Food Ingredients info

Lean Beef Chuck Eye Roast Boneless – Tender, High-Protein, Low-Fat Roast Recipe

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Beef Chuck Eye Roast Boneless – America’s Beef Roast, Lean (Raw)

Description
The Beef Chuck Eye Roast Boneless is a tender and flavorful cut of beef, known for its rich taste and versatility in various cooking methods. With minimal fat content (0″ fat trim), it offers a lean yet juicy roast ideal for slow cooking, roasting, or grilling. This cut comes from the chuck section of the cow, delivering a deep, beefy flavor that is perfect for a hearty meal.

Nutritional Information

Nutrient Amount per 100g
Energy 133 kcal
Protein 20.52 g
Total Fat 5.71 g
Saturated Fats 1.61 g
Carbohydrates 0.0 g
Fiber 0.0 g
Sugars 0.0 g
Calcium 19 mg
Iron 2.21 mg
Magnesium 21 mg
Phosphorus 200 mg
Potassium 393 mg
Sodium 86 mg
Zinc 8.29 mg
Copper 0.071 mcg
Manganese 0.011 mg
Selenium 24.3 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 4.83 mg
Vitamin B6 0.435 mg
Folate 3.0 mcg
Vitamin B12 2.98 mcg
Vitamin A 2.0 mcg
Vitamin E 0.15 mg
Vitamin D2 0.1 mcg

Allergen Information
This product is naturally free from common allergens such as gluten, dairy, and nuts. However, it may come into contact with allergens during processing, depending on the manufacturer. Always check packaging for specific allergen warnings.

Dietary Preferences

  • Gluten-Free
  • Dairy-Free
  • Low-Carb
  • Paleo-Friendly
  • Keto-Friendly
  • High-Protein

Advisory
For those following a low-fat or heart-healthy diet, Beef Chuck Eye Roast offers a lean alternative to fattier cuts while still providing ample protein. When preparing, consider pairing with vegetables or a light sauce to keep the dish balanced. While it contains minimal carbohydrates and sugars, it’s essential to serve in moderation for those mindful of overall fat intake.

Conclusion
The Beef Chuck Eye Roast Boneless is a lean, nutrient-packed protein that is versatile and rich in flavor. It’s an excellent choice for anyone looking to enjoy the satisfying taste of beef without the higher fat content often associated with other cuts. Whether for a special dinner or as part of a weeknight meal, this roast delivers an exceptional balance of taste, nutrition, and convenience.

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