Lean Beef Ribeye Petite Roast Filet: Nutrient-Rich & Flavorful Boneless Steak
Beef Ribeye Petite Roast Filet (Boneless, 0″ Fat, Raw)
Nutritional Information
A perfect cut of beef, the Beef Ribeye Petite Roast Filet is boneless with minimal fat, making it an ideal choice for those who enjoy lean but flavorful cuts. It offers a rich protein content with a delicate balance of essential vitamins and minerals, ensuring a satisfying meal without compromising on nutritional value.
| Nutrient | Amount per Serving |
|---|---|
| Energy | 125 kcal |
| Protein | 22.89 g |
| Total Fat | 3.72 g |
| Saturated Fat | 1.265 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 2.17 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 233.0 mg |
| Potassium | 389.0 mg |
| Sodium | 57.0 mg |
| Zinc | 6.1 mg |
| Copper | 73.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 23.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.073 mg |
| Riboflavin (B2) | 0.219 mg |
| Niacin (B3) | 5.717 mg |
| Vitamin B6 | 0.575 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 2.69 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This Beef Ribeye Petite Roast Filet contains no common allergens, as it is a pure meat product, with no added ingredients that could trigger allergies. However, always ensure it has not been cross-contaminated with allergens during processing or packaging.
Dietary Preferences:
- Gluten-Free: Ideal for individuals following a gluten-free diet.
- Low-Carb: Contains zero carbohydrates, making it a great option for low-carb or ketogenic diets.
- Paleo: A natural choice for those on a paleo diet.
- Keto: With a minimal amount of fat and carbs, it aligns well with ketogenic meal plans.
- High-Protein: An excellent source of lean protein, perfect for those looking to increase muscle mass or maintain a high-protein diet.
Cooking Tips & Advice:
- Perfect for Grilling: The beef ribeye petite roast filet is naturally tender and flavorful, making it perfect for grilling or pan-searing. A quick sear on high heat followed by a few minutes of resting time allows the meat to retain its juices, creating a flavorful and succulent steak.
- Enhance with Seasoning: While this cut is lean, adding a sprinkle of salt, pepper, and a hint of garlic or rosemary will complement the natural flavors of the meat.
- Resting the Meat: After cooking, let the filet rest for 5 to 10 minutes before cutting. This helps to redistribute the juices for a more tender and juicy result.
- Serving Suggestions: Pair with roasted vegetables, mashed potatoes, or a fresh salad for a complete, balanced meal.
Conclusion:
The Beef Ribeye Petite Roast Filet offers a delicious and nutritious option for anyone looking for a lean cut of beef packed with high-quality protein and essential minerals. With minimal fat and carbohydrates, it fits well into a variety of dietary preferences, including low-carb, keto, paleo, and high-protein diets. Whether grilled, pan-seared, or roasted, it delivers a juicy and tender steak that’s sure to satisfy.
