Beef Chuck Mock Tender Steak (Boneless, Lean, 0″ Fat, Choice Cut)
This tender cut of beef is known for its rich protein content and satisfying flavor, making it an excellent choice for various recipes. The beef chuck mock tender steak is a lean, boneless cut, carefully selected for its balance of flavor and texture. Its minimal fat content enhances its versatility in the kitchen, allowing it to be enjoyed in a variety of cooking methods, from grilling to slow-cooking. Perfect for anyone seeking a nutrient-dense, high-protein option, this cut offers not only a hearty meal but also a host of essential vitamins and minerals.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 225 kcal |
| Protein | 32.21 g |
| Total Fat | 10.74 g |
| Saturated Fat | 3.88 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 15 mg |
| Iron | 3.38 mg |
| Magnesium | 22 mg |
| Phosphorus | 230 mg |
| Potassium | 303 mg |
| Sodium | 66 mg |
| Zinc | 10.46 mg |
| Copper | 0.144 mcg |
| Manganese | 0.015 mg |
| Selenium | 37.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.088 mg |
| Riboflavin (Vitamin B2) | 0.276 mg |
| Niacin (Vitamin B3) | 3.787 mg |
| Vitamin B6 | 0.372 mg |
| Folate | 8 mcg |
| Vitamin B12 | 4.29 mcg |
| Vitamin A | 7 mcg |
| Vitamin E | 0.11 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This beef chuck mock tender steak is naturally free from common allergens such as gluten, dairy, eggs, and nuts. It is a suitable option for those with food sensitivities or allergies to these ingredients.
Dietary Preferences
- High-Protein: A perfect option for those looking to increase their protein intake, ideal for muscle building or maintaining a high-protein diet.
- Low-Carb: As a zero-carb food, it fits well into ketogenic, paleo, and low-carb dietary plans.
- Gluten-Free: Safe for individuals following a gluten-free diet.
- No Dairy: This cut contains no dairy, making it suitable for lactose-intolerant or dairy-free diets.
Cooking Advice
Beef chuck mock tender steak is best cooked using methods that preserve its moisture and tenderness, such as slow-cooking, braising, or grilling. It benefits from marinating to enhance its flavor and tenderness. If grilling or pan-searing, avoid overcooking to ensure the steak remains juicy and tender.
Conclusion
The beef chuck mock tender steak is a nutrient-rich cut that provides essential vitamins and minerals while being high in protein and low in carbohydrates. This lean, boneless cut is perfect for anyone looking to enjoy a wholesome, satisfying meal with minimal fat. Whether you’re cooking for health, flavor, or convenience, this cut of beef is sure to complement a wide range of dishes.
