Beef Loin Top Loin Steak Boneless, Lip-Off, 0″ Fat (All Grades, Raw)
This high-quality beef cut, derived from the top loin, is a flavorful and lean option for those looking to enjoy a delicious steak. With no visible fat (lip-off), it’s perfect for those seeking a healthier, yet still tender and juicy, steak experience. The beef loin top loin steak is versatile for grilling, pan-searing, or broiling, offering a hearty meal packed with essential nutrients.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 143 kcal |
| Protein | 23.07 g |
| Total Fat | 5.67 g |
| Saturated Fat | 2.345 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 15.0 mg |
| Iron | 1.84 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 207.0 mg |
| Potassium | 284.0 mg |
| Sodium | 46.0 mg |
| Zinc | 3.72 mg |
| Copper | 0.044 mcg |
| Manganese | 0.002 mg |
| Selenium | 21.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.056 mg |
| Riboflavin (B2) | 0.211 mg |
| Niacin (B3) | 6.742 mg |
| Vitamin B6 | 0.578 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 1.78 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.22 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This product contains no known allergens and is suitable for those who are allergic to common allergens such as gluten, dairy, and nuts. However, please ensure that no cross-contamination occurs during the preparation of the beef, especially if you’re using shared cooking equipment.
Dietary Preferences
This beef loin top loin steak is ideal for those following the following dietary preferences:
- Low-Carb / Keto-Friendly: With 0g of carbohydrates per 100g serving, this steak is an excellent choice for those following a low-carb or ketogenic diet.
- High-Protein: Providing 23.07g of protein per 100g, this steak is a rich source of protein, making it perfect for muscle repair, recovery, and growth.
- Gluten-Free: Since this cut is free of gluten, it is safe for those with celiac disease or gluten sensitivity.
- Paleo / Whole30: This cut of beef is compliant with Paleo and Whole30 guidelines, offering an all-natural, minimally processed protein source.
- Low-Sodium: With only 46 mg of sodium per 100g, this steak fits well into a low-sodium diet.
Cooking Advice
The beef loin top loin steak is versatile and can be cooked in various ways to suit your taste. For the best results:
- Grilling: Preheat your grill to medium-high. Season the steak with salt and pepper, then grill for 4-6 minutes per side, depending on the thickness, for medium-rare to medium.
- Pan-Seared: Heat a small amount of oil in a skillet over medium-high heat. Cook the steak for 3-5 minutes on each side for a tender, juicy finish.
- Broiling: Place the steak on a broiling pan, and broil for 4-5 minutes on each side, checking for desired doneness.
Let the steak rest for a few minutes after cooking to allow the juices to redistribute, ensuring a tender, flavorful bite.
Conclusion
Beef loin top loin steak boneless, lip-off, with zero fat offers a lean and protein-packed meal without compromising on flavor. Whether grilled, pan-seared, or broiled, it provides a delicious, nutrient-dense option for those seeking a wholesome, satisfying steak experience. With its rich profile of vitamins and minerals, including iron, zinc, and B vitamins, this cut of beef supports overall health while maintaining a low-carb, gluten-free, and keto-friendly status.
Perfect for health-conscious meat lovers, this cut of beef delivers all the benefits of a premium steak, with the lean, flavorful characteristics you can enjoy guilt-free.
