Beef Top Sirloin Steak (Lean, 18″ Fat, Choice, Cooked, Broiled)
Description:
A succulent and tender cut of beef, the Top Sirloin Steak offers a delightful, lean yet flavorful option for meat lovers. This choice-grade steak is broiled to perfection, leaving behind a satisfying richness with just the right amount of fat. With a modest 18-inch fat cap, this cut provides a hearty, fulfilling meal with minimal excess fat, making it an excellent choice for those seeking a balanced, protein-packed dish. Rich in essential nutrients, this steak is an excellent source of protein and important vitamins and minerals.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 257.0 kcal |
| Protein | 26.8 g |
| Total Fat | 15.75 g |
| Saturated Fat | 6.202 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 18.0 mg |
| Iron | 1.81 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 201.0 mg |
| Potassium | 327.0 mg |
| Sodium | 54.0 mg |
| Zinc | 4.81 mg |
| Copper | 0.088 mcg |
| Manganese | 0.009 mg |
| Selenium | 29.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.067 mg |
| Riboflavin (Vitamin B2) | 0.118 mg |
| Niacin (Vitamin B3) | 7.269 mg |
| Vitamin B6 | 0.534 mg |
| Folate (Vitamin B9) | 8.0 mcg |
| Vitamin B12 | 1.77 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.46 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This beef top sirloin steak is free from common allergens such as gluten, dairy, soy, and nuts. However, cross-contamination is possible in shared kitchens or cooking spaces. It is important to verify with the restaurant or source for any specific allergen-related concerns.
Dietary Preferences:
- Keto-Friendly: Low in carbohydrates and high in protein and healthy fats, making it an excellent choice for those following a keto or low-carb diet.
- Paleo-Friendly: With its clean and natural protein source, this cut is perfect for those following a paleo lifestyle.
- Gluten-Free: Naturally free from gluten, making it suitable for individuals with celiac disease or gluten intolerance.
- Low-Carb: With zero carbohydrates and no sugars, this steak aligns well with low-carb dietary plans.
- High-Protein: Ideal for those looking to boost their protein intake, this steak is a great option for muscle growth, recovery, and overall health.
- Diabetic-Friendly: With zero sugar and minimal carbs, this steak can fit well into a diabetic-friendly diet when paired with non-starchy vegetables.
Cooking Tips and Advice:
For optimal flavor, cook the Top Sirloin Steak to your preferred doneness, whether it’s rare, medium-rare, or well-done. Broiling this steak locks in its juices, producing a tender and flavorful result. Pair it with roasted vegetables, a side of mashed potatoes, or a crisp green salad to complement its richness.
Pro Tip: Let the steak rest for a few minutes after cooking to allow the juices to redistribute for maximum tenderness and flavor.
Conclusion:
The Beef Top Sirloin Steak (Lean, Choice, Broiled) is an exceptional choice for those seeking a nutritious and flavorful source of protein. With its lean cut, this steak delivers a high-quality, satisfying meal packed with essential vitamins and minerals, including zinc, iron, and vitamin B12. Whether you’re following a specific dietary preference or simply craving a hearty, delicious meal, this steak fits seamlessly into various culinary lifestyles.
