Beef NZ Imp Cube Roll (Lean, Fast Roasted, Cooked)
This premium cut of beef, sourced from New Zealand, is expertly prepared with lean muscle and minimal fat. When cooked through fast roasting, it offers a rich and satisfying flavor while maintaining a tender texture. The Cube Roll, renowned for its quality, is packed with essential nutrients and is a delightful addition to any dish that calls for lean protein.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 286 kcal |
| Protein | 27.79 g |
| Total Fat | 19.45 g |
| Saturated Fat | 7.012 g |
| Carbohydrates | 0.03 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 6.0 mg |
| Iron | 2.2 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 195.0 mg |
| Potassium | 338.0 mg |
| Sodium | 49.0 mg |
| Zinc | 4.56 mg |
| Copper | 0.069 mcg |
| Manganese | 0.004 mg |
| Selenium | 6.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.066 mg |
| Riboflavin (Vitamin B2) | 0.137 mg |
| Niacin (Vitamin B3) | 3.889 mg |
| Vitamin B6 | 0.281 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.3 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.36 mg |
| Vitamin D2 | 0.4 mcg |
Allergen Information
This product contains no known allergens. However, individuals with sensitivities to red meat should consult with a healthcare professional before consumption.
Dietary Preferences
- High in Protein: Ideal for those on a high-protein diet, such as athletes, bodybuilders, or those looking to maintain muscle mass.
- Low Carbohydrate: Suitable for individuals following low-carb or ketogenic diets.
- Naturally Gluten-Free: This beef cut is naturally free of gluten, making it safe for individuals with gluten sensitivities or those on a gluten-free diet.
- No Added Sugars: There are no added sugars in this cut of beef, making it a good option for those watching their sugar intake.
Cooking Advice
Beef Cube Roll, when cooked to perfection, offers a delicious balance of flavor and tenderness. For best results, roast the cube roll at a high temperature for a short period to retain its juiciness while ensuring the exterior develops a rich caramelized crust. You can enjoy it as a standalone main course or incorporate it into salads, wraps, or grain bowls.
Conclusion
The New Zealand Imp Cube Roll is a top-tier beef cut that combines nutritional excellence with exceptional taste. Its high protein content, rich mineral profile, and low carbohydrate count make it an excellent choice for a healthy, satisfying meal. Whether you’re grilling, roasting, or searing, this cut of beef is sure to become a favorite in your culinary repertoire. Enjoy it as part of a balanced diet and reap the benefits of this nutritious, lean protein.
