Food Ingredients info

Lean New Zealand Lamb Loin Roast: High-Protein, Low-Fat Delight

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New Zealand Lamb Imp Loin, Boneless, Lean, Fast Roasted

This tender and flavorful cut of New Zealand lamb imparts a satisfying taste to any dish. A lean, boneless loin, roasted quickly to perfection, this cut is prized for its rich protein content and minimal fat.

Nutritional Information (per 100g)

Nutrient Amount
Energy 157 kcal
Protein 28.96 g
Total Fat 4.57 g
Saturated Fat 1.614 g
Carbohydrates 0.0 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 6.0 mg
Iron 2.05 mg
Magnesium 28 mg
Phosphorus 234.0 mg
Potassium 355.0 mg
Sodium 57.0 mg
Zinc 2.69 mg
Copper 0.167 mcg
Manganese 0.01 mg
Selenium 5.5 mcg
Vitamin C 0.0 mg
Thiamine (Vitamin B1) 0.062 mg
Riboflavin (Vitamin B2) 0.187 mg
Niacin (Vitamin B3) 7.126 mg
Vitamin B6 0.205 mg
Folate 0.0 mcg
Vitamin B12 1.39 mcg
Vitamin A 1.0 mcg
Vitamin E 0.34 mg
Vitamin D2 0.0 mcg

Allergen Information

This product is free from common allergens such as gluten, dairy, nuts, and soy, making it suitable for a variety of dietary needs. As always, it is recommended to check for cross-contamination, especially for those with severe food allergies.

Dietary Preferences

  • Paleo-friendly: This lean lamb is an excellent choice for those following a paleo diet, offering a clean source of protein without any added carbs.
  • Keto-friendly: With minimal carbohydrates, this lamb is a great fit for a ketogenic lifestyle.
  • Low-fat option: The fast roasting method helps maintain a relatively low-fat profile, offering a lean protein source.
  • Gluten-free: Perfect for those with gluten sensitivities or celiac disease.

Cooking Tips & Advice

New Zealand lamb imp loin is incredibly versatile and can be roasted, grilled, or pan-seared. For a quick and tasty meal, season the loin with garlic, rosemary, and thyme, and roast in the oven until the meat reaches your desired level of doneness. Be sure to let it rest before slicing for maximum juiciness.

For added flavor, consider pairing the lamb with a refreshing mint sauce or a drizzle of olive oil and lemon for an aromatic and satisfying dish.

Conclusion

This New Zealand lamb imp loin is a nutritious, lean, and flavorful cut perfect for various meal preparations. Rich in protein, low in carbs, and packed with essential vitamins and minerals, it is an excellent choice for health-conscious eaters. Whether you are following a paleo, keto, or gluten-free diet, this versatile lamb will complement your culinary creations beautifully.

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