Lean Pockets Meatballs & Mozzarella Nutritional Information
Introduction
Discover the irresistible flavors of Lean Pockets Meatballs & Mozzarella! This convenient, on-the-go meal option is crafted with tender meatballs and creamy mozzarella cheese, wrapped in a golden, crispy crust. It’s a wholesome and delicious choice for busy days, offering the perfect balance of taste and nutrition.
Lean Pockets aim to provide a satisfying meal without compromising on flavor or essential nutrients. Letβs delve into the detailed nutritional breakdown and understand how this delightful pocket can fit into your daily diet.
Nutritional Information
| Nutrient | Amount per Serving (240 kcal) |
|---|---|
| Energy (kcal) | 240.0 |
| Protein (g) | 10.49 |
| Fat (g) | 7.7 |
| Saturated Fat (g) | 3.087 |
| Carbohydrates (g) | 32.28 |
| Dietary Fiber (g) | 2.0 |
| Sugars (g) | 8.81 |
| Calcium (mg) | 196.0 |
| Iron (mg) | 2.06 |
| Magnesium (mg) | 23 |
| Phosphorus (mg) | 180.0 |
| Potassium (mg) | 221.0 |
| Sodium (mg) | 557.0 |
| Zinc (mg) | 0.98 |
| Copper (mg) | 0.082 |
| Manganese (mg) | 0.289 |
| Selenium (mcg) | 10.1 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.428 |
| Riboflavin (mg) | 0.248 |
| Niacin (mg) | 2.982 |
| Vitamin B6 (mg) | 0.102 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.46 |
| Vitamin A (mcg) | 36.0 |
| Vitamin E (mg) | 0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
Lean Pockets Meatballs & Mozzarella may contain allergens including milk, wheat, and soy. If you have sensitivities or allergies, please read the packaging carefully and consult with a healthcare provider if necessary. The product is not suitable for individuals with gluten intolerance or dairy allergies.
Dietary Preferences
This meal option is suitable for those seeking a protein-rich snack or lunch with moderate fat content. It aligns well with a balanced diet and can complement meal plans designed for weight management or active lifestyles. However, the sodium content is relatively high, so it may not be ideal for individuals on low-sodium diets.
Advice for Consumption
For best results, cook as per the package instructions to achieve a perfectly crisp crust. Pair it with a side salad or a fresh fruit bowl to enhance the nutritional profile and increase fiber intake. This pairing makes for a well-rounded meal that keeps you satisfied and energized.
Conclusion
Lean Pockets Meatballs & Mozzarella offer a delectable, quick, and easy meal solution for individuals with active lifestyles. Packed with essential nutrients like calcium, iron, and protein, this meal is both delicious and nourishing. While itβs a great choice for most, always consider the sodium and saturated fat content within your dietary needs. Enjoy this pocket of flavor while maintaining a balanced and healthy lifestyle!
