Beef Bottom Sirloin Tri-Tip Roast (Lean, Fat 0″) – Roasted
This beef bottom sirloin tri-tip roast, lean and roasted to perfection, offers a hearty and nutritious addition to any meal. With its rich flavor profile and satisfying texture, it’s ideal for those looking to indulge in a high-protein, low-carbohydrate dish. The roast is carefully cooked to maintain its juiciness while keeping the fat content to a minimum. Below is a breakdown of the nutritional components and key vitamins and minerals found in this delicious cut of beef.
Ingredients & Nutritional Information (per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 201.0 kcal |
| Protein | 26.44 g |
| Fat | 9.78 g |
| Saturated Fat | 3.595 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 21.0 mg |
| Iron | 1.62 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 212.0 mg |
| Potassium | 338.0 mg |
| Sodium | 56.0 mg |
| Zinc | 4.82 mg |
| Copper | 0.073 mcg |
| Manganese | 0.009 mg |
| Selenium | 28.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.077 mg |
| Riboflavin (Vitamin B2) | 0.138 mg |
| Niacin (Vitamin B3) | 6.906 mg |
| Vitamin B6 | 0.579 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 1.37 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.39 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This beef bottom sirloin tri-tip roast is naturally free from common allergens, such as gluten, dairy, nuts, and soy. However, as always, cross-contamination can occur during preparation, so it’s important to check for any specific allergens if purchased from a store or butcher with shared equipment.
Dietary Preferences
- High in Protein: This roast is an excellent source of high-quality protein, making it a great choice for muscle repair and maintenance.
- Low Carb & Sugar-Free: With zero carbohydrates and no sugar, this is a perfect option for low-carb, keto, and diabetic-friendly diets.
- Gluten-Free: Naturally free of gluten, making it suitable for those with gluten sensitivities or Celiac disease.
- Paleo-Friendly: As a lean cut of beef with no added sugars or grains, it fits well within a Paleo or Whole30 diet.
Cooking Tips & Advice
For optimal flavor and tenderness, cook the beef bottom sirloin tri-tip roast in the oven or on a grill. To enhance its natural richness, consider seasoning with a blend of garlic, rosemary, and black pepper. A slow-roasting method will allow the meat to retain its juices, resulting in a perfectly tender roast. Pair it with a fresh salad or roasted vegetables for a balanced, nutritious meal.
Conclusion
The beef bottom sirloin tri-tip roast is a delicious and nutritious cut of meat, offering high levels of protein and essential vitamins and minerals. It is lean, satisfying, and versatile, making it a great choice for a variety of culinary preparations. Whether you’re looking for a hearty main dish or a protein-packed addition to your meal plan, this roasted roast will meet your dietary needs and delight your taste buds.
