Lemon Trout Almondine Recipe
Overview:
Indulge in the delightful fusion of tangy lemon and crunchy almonds with this quick and easy Lemon Trout Almondine recipe. Perfect for busy weeknights or a special dinner, this dish boasts a refreshing flavor profile that’s sure to impress. With just a handful of ingredients and minimal prep time, you can enjoy a restaurant-quality meal right in the comfort of your own home.
- Total Time: 25 minutes
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Servings: 2
- Calories per serving: 632.4 kcal
Ingredients:
- 6 trout fillets
- 4 tablespoons flour
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 tablespoon fresh lemon juice
- 6 tablespoons sliced almonds
- Salt and pepper, to taste
- Additional lemon wedges, for serving
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Sprinkle trout fillets with salt and pepper. | |
| 2 | Dust the fish fillets evenly with flour, coating them completely. | |
| 3 | In a large skillet, heat olive oil and 1 tablespoon of butter over medium-high heat until hot and shimmering. | 1 minute |
| 4 | Carefully add the coated fish fillets to the skillet and cook until they are light brown on both sides, about 3-4 minutes per side. | 8 minutes |
| 5 | Once cooked, transfer the trout fillets to a serving platter and cover with foil to keep warm. | |
| 6 | Return the skillet to the heat and add the remaining tablespoon of butter. | 1 minute |
| 7 | Add the sliced almonds to the skillet and sauté until they are lightly golden and fragrant, stirring frequently, about 2 minutes. | 2 minutes |
| 8 | Pour in the fresh lemon juice, stirring to combine, and heat through for an additional minute. | 1 minute |
| 9 | Spoon the lemon almond mixture over the cooked trout fillets, ensuring they are evenly coated. | |
| 10 | Serve immediately, garnished with additional lemon wedges on the side. |
Nutritional Information (per serving):
- Calories: 632.4 kcal
- Fat: 43.2g
- Saturated Fat: 14.4g
- Cholesterol: 137.4mg
- Sodium: 235.1mg
- Carbohydrates: 22.1g
- Fiber: 2.8g
- Sugar: 0.9g
- Protein: 39.1g
Recipe Notes:
- For the best results, use fresh trout fillets.
- Adjust the seasoning according to your taste preferences.
- Serve with a side of steamed vegetables or a light salad for a well-balanced meal.
- This dish pairs wonderfully with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Indulge in the vibrant flavors of Lemon Trout Almondine, a dish that’s as elegant as it is effortless to prepare. Enjoy the harmonious blend of lemon, almonds, and tender trout fillets for a dining experience that’s sure to impress! 🍋✨
