🥦 Broccoli With Lemon Recipe – Quick, Easy, and Bursting with Flavor!
✨ Total Time: 15 minutes
✨ Prep Time: 5 minutes
✨ Cook Time: 10 minutes
✨ Servings: 4
Are you ready to elevate your broccoli game? This Broccoli With Lemon recipe is not only a breeze to make but also packs a zesty punch that will have your taste buds dancing with joy. Perfect for those busy weeknights or when you need a nutritious side in a pinch!
📋 Ingredients:
- 1 head of broccoli
- Salt to taste
- Juice and zest of 1 lemon
- Pepper to taste
- 1 tablespoon olive oil
👩🍳 Instructions:
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Prepare the Broccoli:
- Begin by cutting the broccoli into small florets, ensuring they are bite-sized for the perfect balance of flavors.
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Trim and Slice:
- Trim and peel the broccoli stems, then slice them crosswise into 1/4-inch slices. This not only adds texture but ensures every part of the broccoli is utilized.
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Steam to Perfection:
- In a pan large enough to hold a steaming rack or basket, bring 1 inch of water to a rolling boil. This will be the stage where the magic happens. Place the broccoli on the steaming rack, ensuring an even distribution.
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Season and Steam:
- Salt the boiling water and place the rack in the pan. Cover and steam the broccoli until it reaches the perfect level of tenderness. This step ensures that your broccoli retains its vibrant color and nutrients.
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Create the Flavor Base:
- Transfer the steamed broccoli into a serving bowl, ready to absorb all the delightful flavors. Now, here comes the star of the show – the lemony goodness! Add 2 tablespoons of fresh lemon juice, half of the lemon zest, and a generous drizzle of olive oil.
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Season to Taste:
- Sprinkle salt and pepper according to your taste preferences. This step allows you to customize the dish to suit your palate.
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Toss and Serve:
- Toss the broccoli quickly, ensuring each floret is coated in the vibrant lemon-infused dressing. The aroma at this stage is simply irresistible. Serve the dish hot, and get ready to savor the freshness and crunchiness in every bite.
🌟 Nutritional Information (Per Serving):
- Calories: 71.1
- Fat Content: 3.8g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 37.6mg
- Carbohydrate Content: 8.4g
- Fiber Content: 3g
- Sugar Content: 2.2g
- Protein Content: 3.2g
🌈 Why You’ll Love This Broccoli With Lemon Recipe:
- Low Protein: Suitable for those looking for a low-protein option.
- Low Cholesterol: A heart-healthy choice for those mindful of cholesterol intake.
- Kid-Friendly: The vibrant colors and zesty flavors make it a hit with the little ones.
- Quick & Easy: Ready in under 15 minutes, perfect for busy days.
- Nutrient-Rich: Packed with fiber, vitamins, and antioxidants for a wholesome dish.
💬 What Others are Saying:
With an impressive aggregated rating of 4 stars based on 3 reviews, it’s clear that this Broccoli With Lemon recipe is a crowd-pleaser. Reviewers have praised its simplicity, quick preparation, and the delightful combination of lemony freshness with perfectly steamed broccoli.
So, there you have it – a recipe that’s not only a feast for the senses but also a nutritional powerhouse. Whether you’re a seasoned cook or a kitchen novice, this Broccoli With Lemon dish is sure to become a staple in your repertoire. Give it a try, and let the vibrant flavors speak for themselves! 🌿🍋
