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Lemon Chicken Avocado Salad: Grilled Delight Recipe

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Grilled Lemon Chicken Salad 🥗

Introduction:

Indulge in the delightful flavors of summer with this Grilled Lemon Chicken Salad recipe! Bursting with freshness and zest, this salad is a perfect combination of tender grilled chicken, creamy avocado, earthy mushrooms, crunchy pine nuts, and tangy blue cheese, all tossed in a refreshing lemon vinaigrette. Whether you’re hosting a potluck, enjoying a casual weeknight dinner, or craving a light and nutritious lunch, this salad is sure to impress with its vibrant colors and delicious taste.

Recipe Information:

  • Name: Grilled Lemon Chicken Salad
  • Category: Lunch/Snacks
  • Keywords: Chicken, Poultry, Grains, Cheese, Fruit, Vegetable, Meat, Canadian, Potluck, Weeknight, Refrigerator, Beginner Cook, Easy
  • Servings: 8
  • Calories per serving: 225.5
  • Prep Time: 8 hours
  • Cook Time: 20 minutes
  • Total Time: 8 hours and 20 minutes

Ingredients:

Quantity Ingredient
4-6 Chicken breasts
Avocado
8 Mushrooms
1 Lemon
2 Blue cheese (crumbled)
1/2 cup Pine nuts
3/4 cup Mixed salad greens
1/4 cup Lemon vinaigrette

Nutritional Information (per serving):

  • Calories: 225.5
  • Fat: 16.2g
  • Saturated Fat: 2.9g
  • Cholesterol: 46.4mg
  • Sodium: 48.5mg
  • Carbohydrates: 3.8g
  • Fiber: 2.2g
  • Sugar: 0.8g
  • Protein: 17.3g

Instructions:

  1. Marinate Chicken: Begin by marinating the chicken breasts for a few hours, ideally overnight, to infuse them with flavor.

  2. Grill Chicken: Once marinated, grill the chicken breasts until they are perfectly cooked and have a beautiful char. Let them cool slightly, then cut them into thin, even slices.

  3. Prepare Salad: In a large salad bowl, combine the mixed salad greens, sliced avocado, sliced mushrooms, and pine nuts. Toss them together gently to mix.

  4. Add Dressing: Drizzle a quarter cup of the lemon vinaigrette over the salad mixture. The bright, citrusy flavor will enhance the freshness of the ingredients and bring the salad to life.

  5. Assemble: Divide the salad evenly among eight large plates, ensuring each portion has a generous amount of greens, avocado, mushrooms, and pine nuts. Arrange the grilled chicken slices on top of each salad.

  6. Garnish: Crumble the tangy blue cheese over the salads, adding a burst of creamy richness and depth of flavor.

  7. Serve: Serve the Grilled Lemon Chicken Salad immediately, allowing everyone to enjoy the vibrant flavors and textures while the salad is fresh and crisp.

Serving Suggestions:

  • This salad pairs wonderfully with a crusty baguette or artisan bread to soak up the flavorful juices.
  • For an extra burst of freshness, garnish each salad with a sprinkle of freshly chopped herbs such as parsley or cilantro.
  • Serve alongside a refreshing glass of iced tea or a crisp white wine for a delightful summer meal.

Conclusion:

This Grilled Lemon Chicken Salad is not only a feast for the taste buds but also a celebration of seasonal ingredients and vibrant flavors. With its simple preparation and stunning presentation, it’s the perfect dish for any occasion, from casual weeknight dinners to elegant gatherings with friends and family. Enjoy the bright and refreshing taste of summer with every bite of this delicious salad!

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