recipes

**Lemon Citrus Mustard Sauce: Diabetic-Friendly and Low-Fat Recipe

Average Rating
No rating yet
My Rating:

Diabetic, Low-Fat Mustard Sauce

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 8

Ingredients

  • 2 tablespoons white vinegar
  • 3 tablespoons prepared mustard
  • 1 packet artificial sweetener
  • 1/2 teaspoon dry mustard
  • 3 tablespoons skim milk
  • 1 tablespoon lemon juice

Instructions

  1. In the top of a double boiler, beat egg yolks with dry mustard until well blended.

  2. Gradually add vinegar to the egg mixture, beating well after each addition.

  3. Place the double boiler over simmering water and cook the mixture, stirring constantly, until it becomes thick and smooth.

  4. Gradually add skim milk, beating continuously with a fork or wire whip.

  5. Cook the sauce for an additional 5 minutes over simmering water, ensuring to stir frequently.

  6. Remove the sauce from heat and let it cool for about 10 minutes.

  7. Stir in the prepared mustard, artificial sweetener, and lemon juice, blending everything together thoroughly.

  8. Serve the mustard sauce warm or chilled as desired.

This Diabetic, Low-Fat Mustard Sauce is perfect for adding a tangy, flavorful touch to your favorite dishes without compromising on health. Enjoy its zesty citrus notes and creamy texture over grilled meats, salads, or as a dipping sauce for vegetables.

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x