Dal Tadka Recipe Flavored with Lemon and Coriander
Introduction
Indulge in the delightful flavors of Dal Tadka, a North Indian classic that marries the rich texture of yellow moong dal with aromatic spices, fresh coriander, and a zesty hint of lemon. This dish is not only a high-protein vegetarian option but also a comforting choice for a satisfying lunch. Pair it with fluffy phulkas and a refreshing kachumber salad for the ultimate meal experience.
Ingredients
Ingredient | Quantity |
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Yellow Moong Dal (Split) | 1 cup |
Butter | 1 tablespoon |
Ghee | 1 teaspoon |
Ginger (grated) | 1 inch |
Cumin seeds (Jeera) | 1/4 teaspoon |
Turmeric powder (Haldi) | 1/2 teaspoon |
Bay leaf (tej patta) – torn in half | 1 |
Green Chillies – slit | 2 |
Coriander (Dhania) Leaves – finely chopped | 4 sprigs |
Lemon juice | As required |
Salt | To taste |
Preparation Time
Duration | Time |
---|---|
Preparation Time | 10 minutes |
Cooking Time | 30 minutes |
Total Time | 40 minutes |
Servings | 3 |
Instructions
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Cook the Dal: Begin by rinsing the yellow moong dal under cold water until the water runs clear. In a pressure cooker or pot, combine the lentils with 2.5 cups of water, turmeric powder, and salt. Cook until the dal is soft and tender. If you prefer a smoother texture, whisk the dal until creamy; otherwise, leave it with a slightly grainy consistency. Let it rest in the cooking vessel.
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Prepare the Tadka: In a small pan, heat 1 teaspoon of ghee over medium heat. Once hot, add the cumin seeds and allow them to crackle, releasing their aromatic flavors. Next, add the grated ginger, slit green chillies, and the torn bay leaf. Stir-fry for a few seconds until fragrant.
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Combine and Simmer: Pour the spiced ghee mixture into the cooked dal. Stir well and bring to a brisk boil, allowing the flavors to meld together. Add the butter and adjust the salt according to your taste preferences. Let it boil for an additional couple of minutes.
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Finishing Touches: Turn off the heat and squeeze fresh lemon juice into the dal, stirring in the finely chopped coriander leaves for a burst of freshness.
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Serve: Transfer the delicious Dal Tadka into a serving bowl. Enjoy it hot with warm phulkas and a side of kachumber salad for a delightful weekday meal.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Protein | High |
Vegetarian | Yes |
Delve into the comforting warmth of Dal Tadka and relish every spoonful of this flavorful dish, perfect for any day of the week!