Indulge in the delightful world of culinary creativity with our enticing recipe for Crisp Sauteed Cucumbers With Lemon, a vibrant and healthy vegetable dish that effortlessly combines a tantalizing blend of flavors and textures. Perfect for a weeknight dinner, this stove-top sensation is not only a feast for the taste buds but also a visual delight. With a prep time of just 35 minutes and a total cooking time of 1 hour and 5 minutes, this recipe ensures a swift and satisfying cooking experience, making it an ideal choice for those seeking a low-cholesterol and nutritious meal.
Recipe Overview:
- Name: Crisp Sauteed Cucumbers With Lemon
- Cook Time: 30 minutes
- Prep Time: 35 minutes
- Total Time: 1 hour and 5 minutes
- Recipe Category: Vegetable
- Keywords: Low Cholesterol, Healthy, Weeknight, Stove Top, < 4 Hours
- Aggregated Rating: 4 stars
- Review Count: 2
Nutritional Information (per serving):
- Calories: 299.6
- Fat Content: 6.5g
- Saturated Fat Content: 3.8g
- Cholesterol Content: 15.3mg
- Sodium Content: 1798.6mg
- Carbohydrate Content: 53.2g
- Fiber Content: 2.7g
- Sugar Content: 2.4g
- Protein Content: 7.4g
Ingredients:
- 1 cucumber
- 1 teaspoon salt
- 1 lemon
- 2 tablespoons olive oil
- 2 cups flour
- Salt and pepper to taste
- Fresh parsley leaves for garnish
Instructions:
-
Begin the culinary journey by peeling the cucumbers if they are waxed, setting the stage for a pristine and crisp texture.
-
Take the cucumbers and cut them in half lengthwise, then expertly scoop out the seeds with a spoon, ensuring a clean and inviting presentation.
-
Cut the cucumbers into inch-long chunks, providing a satisfying bite-sized experience for each mouthful of this delectable dish.
-
For cucumbers that are not super-firm, enhance their texture by placing the chunks in a colander and generously sprinkling them with 1 tablespoon of salt. Give it a gentle shake to evenly distribute the salt, allowing the cucumbers to drain for about 20 minutes. Afterward, rinse and pat them dry.
-
If your cucumbers are already firm and ready, proceed to the next step without the salting process.
-
Elevate the flavor profile by infusing a citrusy twist – remove a few strips of zest from the lemon using a zester or vegetable peeler, then finely mince enough to measure 1 teaspoon.
-
Take the lemon and cut it in half through its equator, treating it like an orange and sectioning it accordingly. Set aside both the zest and lemon sections, as they will play a crucial role in enhancing the overall taste.
-
Heat a large skillet over medium-high heat and add either butter or olive oil, depending on your preference.
-
Prepare the cucumbers for their journey to crisp perfection by placing approximately 2 cups of flour in a bag. When the butter has melted or the oil is hot, add a few chunks of cucumber at a time to the bag.
-
Shake the bag vigorously, ensuring that each cucumber chunk gets a delightful coating of flour. Transfer the coated cucumbers to the skillet and repeat this process until all the cucumbers are evenly coated and in the skillet.
-
Cook over medium-high heat, giving the cucumbers a stir and the occasional turn for about 10 minutes. The goal is to achieve a tantalizing contrast of crispy exteriors and tender interiors that can be effortlessly pierced with a thin-bladed knife.
-
As the cucumbers reach their peak of crispiness, introduce the lemon zest, lemon sections, salt, and pepper to the skillet. Cook for an additional 1 minute, allowing the flavors to meld into a symphony of taste that will captivate your senses.
-
Sprinkle a generous handful of fresh parsley leaves over the sauteed cucumbers, adding a burst of color and a fragrant finish to this culinary masterpiece.
-
Serve this Crisp Sauteed Cucumbers With Lemon immediately, savoring each forkful of the vibrant and harmonious combination of flavors. Watch as your taste buds dance with joy, embracing the healthiness and deliciousness of this unique vegetable dish.
Incorporate this recipe into your culinary repertoire, and experience the joy of transforming simple ingredients into a gourmet masterpiece that is as delightful to prepare as it is to savor. Whether you’re a seasoned chef or a culinary novice, this Crisp Sauteed Cucumbers With Lemon recipe is sure to become a cherished favorite in your kitchen.
