Lemon Ginger Fish Recipe ππ
Overview:
Indulge in the flavors of the Far East with this zesty and aromatic Lemon Ginger Fish recipe. Bursting with Asian-inspired ingredients, this dish is not only quick to prepare but also packs a punch in both taste and nutrition. With a blend of savory soy sauce, pungent garlic, spicy ginger, and fresh cilantro, each bite is a symphony of flavors that will tantalize your taste buds. Best of all, it’s low in carbs, high in protein, and ready in under 30 minutes, making it the perfect choice for busy weeknights or impromptu gatherings.
Nutritional Information (per serving):
- Calories: 284.3
- Fat Content: 9.9g
- Saturated Fat Content: 1.6g
- Cholesterol Content: 152.3mg
- Sodium Content: 667.9mg
- Carbohydrate Content: 4.1g
- Fiber Content: 0.4g
- Sugar Content: 0.8g
- Protein Content: 43g
Ingredients:
- 1/4 cup soy sauce
- 1 garlic clove
- 1-inch piece of ginger
- 1/4 cup fresh cilantro leaves
- 1 lemon, juiced
- 1 tablespoon olive oil
- 1 teaspoon honey
- Salt and pepper, to taste
- 4 fish fillets (such as salmon or tilapia)
Instructions:
Step | Description |
---|---|
1 | Prepare the Marinade: In a food processor, combine soy sauce, garlic, ginger, cilantro, lemon juice, olive oil, honey, salt, and pepper. Blend until smooth and well-combined. |
2 | Prep the Foil: Tear off four large pieces of heavy-duty foil. Place each fish fillet on a piece of foil and create a rim by rolling up the sides of the foil to prevent any marinade from spilling out. |
3 | Marinate the Fish: Pour the prepared marinade over the fish fillets, ensuring they are evenly coated. Allow the fish to marinate for at least 10 minutes to absorb the flavors. |
4 | Grill the Fish: Preheat your grill to medium-high heat. Carefully place the foil packets with the fish onto the grill, ensuring they are uncovered. Grill for about 15 minutes, or until the fish is cooked through and flakes easily with a fork. |
5 | Serve and Enjoy: Once cooked, carefully remove the foil packets from the grill. Serve the Lemon Ginger Fish hot, garnished with additional cilantro leaves and lemon wedges if desired. Enjoy this delightful dish with steamed rice, quinoa, or your favorite side dishes. |
Recipe Notes:
- For a touch of sweetness, you can substitute honey with maple syrup or brown sugar.
- Feel free to customize the marinade by adding a splash of rice vinegar or sesame oil for extra depth of flavor.
- If you prefer a spicier kick, add a pinch of red pepper flakes or a dash of sriracha to the marinade.
- This recipe works well with various types of fish, so feel free to use your favorite variety or whatever is readily available.
Keywords:
Very Low Carbs, High Protein, High In… < 30 Mins, Small Appliance, Easy
Serving Suggestions:
Pair this Lemon Ginger Fish with steamed jasmine rice, stir-fried vegetables, or a crisp Asian salad for a complete and satisfying meal. Accompany it with a glass of chilled white wine or a refreshing iced tea to complement the vibrant flavors of the dish.
Final Thoughts:
With its delightful combination of tangy lemon, spicy ginger, and savory soy sauce, this Lemon Ginger Fish recipe is sure to become a staple in your culinary repertoire. Whether you’re cooking for a weeknight dinner or entertaining guests, this dish is as impressive in taste as it is simple to prepare. So why wait? Fire up the grill and treat yourself to a taste of the exotic with this mouthwatering Asian-inspired creation.