Baked Salmon Medallions with Lemon, White Wine, and Potatoes
Category: Main Course
Serves: 4
If you’re looking for a dish thatโs both elegant and simple to prepare, this Baked Salmon Medallions with Lemon, White Wine, and Potatoes is the perfect choice. The delicate flavor of the salmon, combined with the tangy notes of lemon, the richness of olive oil, and the subtle bite of white wine, creates a symphony of tastes that everyone at the table will enjoy. This dish is paired with tender, golden potatoes that cook to perfection in the oven, giving it a beautiful balance of textures. Letโs dive into this flavorful, easy-to-make recipe thatโs ideal for any occasion.
Ingredients
Ingredient | Quantity |
---|---|
Salmon fillets (skinless) | 660g |
Potatoes (peeled and sliced) | 170g |
Lemon zest | 1 lemon |
Lemon juice | 25g |
White wine | 25g |
Extra virgin olive oil | 50g |
Fresh parsley (chopped) | 1 tablespoon |
Salt | To taste |
Black pepper | To taste |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 320 kcal |
Protein | 30g |
Carbohydrates | 24g |
Fat | 15g |
Saturated Fat | 2g |
Fiber | 3g |
Sodium | 350mg |
Instructions
-
Prepare the Salmon Medallions
Begin by removing any bones from the salmon fillets using a pair of tweezers or fishbone pliers. Once cleaned, take the fillets and carefully roll one end of the salmon around itself, creating a small circle or “medallion.” Then, wrap the other end of the fillet around the rolled portion, ensuring that the fish forms a compact round shape. Tie the salmon medallion securely with kitchen twine to hold it in place during baking. -
Make the Lemon and Wine Emulsion
In a medium bowl, use a microplane to grate the zest from one lemon, adding a burst of citrus fragrance. Next, add 25g of fresh lemon juice to the bowl along with 25g of white wine, and 50g of extra virgin olive oil. Stir the mixture well to combine all the ingredients. To enhance the flavor, stir in a tablespoon of freshly chopped parsley. Season the emulsion with a pinch of salt and a generous dash of freshly ground black pepper. This zesty sauce will infuse the salmon with bright, fresh flavors. -
Prepare the Potatoes
Peel the potatoes and slice them thinly, ensuring each slice is of a similar thickness for even cooking. The potato slices will form a golden, crispy layer around the salmon medallions during baking. Lightly overlap the slices to cover the salmon, ensuring that each medallion is well enveloped by the tender potatoes. -
Assemble the Dish
Lay the salmon medallions in a baking dish and drizzle the prepared lemon and wine emulsion over them, reserving a little sauce for later. Gently arrange the potato slices around the salmon medallions, slightly overlapping each slice to form a neat, cohesive layer. The potatoes will absorb the flavors of the sauce while baking, resulting in a deliciously seasoned side dish. -
Bake the Salmon and Potatoes
Preheat your oven to 180ยฐC (350ยฐF) and place the baking dish into the center of the oven. Bake for approximately 20 minutes, or until the salmon medallions are cooked through and the potatoes are tender. -
Grill for a Golden Finish
Once the 20 minutes are up, turn on the grill (broiler) of your oven and increase the temperature to 240ยฐC (464ยฐF). Grill the dish for an additional 3 to 4 minutes, or until the potatoes are golden and crispy. Keep an eye on the dish during this step to prevent the salmon from overcooking, while ensuring the potatoes achieve a perfect golden-brown color. -
Serve
After grilling, remove the baking dish from the oven. Carefully snip away the kitchen twine from each salmon medallion. Transfer the salmon and potatoes to individual plates and drizzle with the remaining lemon and wine emulsion for an extra burst of flavor. Serve immediately while the dish is warm, and enjoy!
Tips for Success:
- For a Smokier Flavor: You can add a dash of smoked paprika or a few drops of liquid smoke to the emulsion for a subtle smoky depth.
- Make Ahead: This dish can be assembled a few hours in advance. Just cover and refrigerate before baking, and then bake it when youโre ready.
- Customizing the Potatoes: Feel free to experiment with different potato varieties. Yukon Gold potatoes are perfect for this recipe as theyโre creamy and hold their shape well during baking.
- Wine Pairing: A light, crisp white wine such as Pinot Grigio or Sauvignon Blanc pairs beautifully with this dish.
This Baked Salmon Medallions with Lemon, White Wine, and Potatoes is not only easy to prepare but also creates a stunning presentation that will impress your guests. The combination of tender, flaky salmon and crisp, golden potatoes, all wrapped in a zesty lemon and white wine sauce, makes for a meal thatโs both delicious and satisfying. Whether youโre preparing a weeknight dinner or hosting a special gathering, this dish is sure to become a favorite at your table.
Enjoy your meal, and don’t forget to share your experience with us on Love With Recipes!