Lemon Herb Broiled Chicken: Zesty & Tender Delight 🍋🌿

Broiled Lemon Herb Chicken 🍋🌿

Preparation Time: 5 minutes
Cooking Time: 18 minutes
Total Time: 23 minutes
Servings: 4

Description:

Indulge in the succulent flavors of our Broiled Lemon Herb Chicken! This recipe infuses tender chicken breast halves with zesty lemon, aromatic garlic, and a medley of savory herbs, resulting in a dish that’s bursting with freshness and flavor. Perfect for a quick and easy weeknight meal or a delightful weekend dinner, this dish promises to impress with its simplicity and taste.

Ingredients:

• 4 boneless, skinless chicken breast halves
• 4 lemons
• 1/2 cup garlic, minced
• 1 tablespoon dried basil
• 1 tablespoon dried thyme
• 1/2 teaspoon salt
• 1/2 teaspoon cayenne pepper

Nutritional Information (per serving):

• Calories: 395.9
• Fat Content: 29.1g
• Saturated Fat Content: 4g
• Cholesterol Content: 68.4mg
• Sodium Content: 371mg
• Carbohydrate Content: 12.3g
• Fiber Content: 5.2g
• Sugar Content: 0g
• Protein Content: 28.7g

Instructions:

1. Prepare the Chicken: Begin by pounding the chicken breasts to flatten them slightly, ensuring even cooking.

2. Marinate with Lemon and Herbs: Squeeze the juice from the lemons into a plastic bag and add the lemon wedges. To this, add the minced garlic, dried basil, dried thyme, salt, and cayenne pepper.

3. Coat the Chicken: Place the chicken breast halves in the plastic bag with the marinade. Seal the bag tightly and gently toss to coat the chicken evenly with the lemon-herb mixture.

4. Marinate: Place the bag in the refrigerator and allow the chicken to marinate for at least 3 hours, or ideally up to 24 hours, to enhance the flavors.

5. Preheat the Broiler: When ready to cook, preheat your broiler to ensure it’s hot and ready for the chicken.

6. Prepare the Chicken for Broiling: Remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.

7. Broil the Chicken: Place the chicken breasts on a broiler pan or a baking sheet lined with aluminum foil, ensuring they are evenly spaced. Position the rack about 6 inches from the heat source. Broil the chicken for 5 minutes on one side.

8. Turn and Broil Again: After 5 minutes, carefully flip the chicken breasts using tongs. Continue to broil for an additional 5-8 minutes, or until the chicken is cooked through and the juices run clear. Ensure not to overcook, as this can result in dry chicken.

9. Serve and Enjoy: Once the chicken is cooked to perfection, remove it from the broiler. Allow it to rest for a few minutes before serving to allow the juices to redistribute. Serve hot with your favorite sides and garnish with fresh herbs or lemon slices for an extra burst of flavor.

With its vibrant flavors and tender texture, our Broiled Lemon Herb Chicken is sure to become a favorite in your household. Whether enjoyed alongside steamed vegetables, a crisp salad, or your favorite grain, this dish offers a delightful culinary experience that’s both satisfying and nutritious. Enjoy the freshness of herbs and the tang of lemon in every bite!