Indulge in the delightful symphony of flavors with this enticing recipe for Solo Baked Chicken Breast and Lemon Rice, a culinary masterpiece that effortlessly combines succulent chicken breast, zesty lemon, aromatic basil, and perfectly cooked rice. Whether you’re flying solo or hosting an intimate gathering, this dish promises to elevate your dining experience to new heights.
Solo Baked Chicken Breast and Lemon Rice
Total Time: 50 minutes
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Ingredients:
- 1 boneless, skinless chicken breast
- 1 lemon
- 2 tablespoons butter
- 1 teaspoon basil
- 1/3 cup rice
- 2/3 cup white wine or vermouth
Nutritional Information (Per Serving):
- Calories: 719.2
- Fat: 25.2g
- Saturated Fat: 15.1g
- Cholesterol: 129.5mg
- Sodium: 252.1mg
- Carbohydrates: 67.2g
- Fiber: 6g
- Sugar: 1.5g
- Protein: 33.2g
Rating: 4.5 stars based on 14 reviews
Servings: 1
Instructions:
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Preheat your oven to 375ยฐF (190ยฐC). Place 1 tablespoon of butter into an ovenproof dish, ensuring its generous coating by stirring in the rice until every grain is luxuriously coated.
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Prepare the Flavor Base: Add the white wine to the rice, setting the stage for a symphony of flavors. As the rice eagerly absorbs the wine, the culinary journey begins.
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Create the Luscious Lemon Sauce: Cut the lemon in half and squeeze the juice from one half into a dish with the remaining melted butter and the aromatic basil. The infusion of these ingredients transforms the ordinary into the extraordinary. Feel free to experiment with other herbs like dill or oregano for a personalized touch.
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Bathe the Chicken in Citrus Elegance: Envelop the chicken breast in the buttery lemon herb sauce, ensuring a generous coating on both sides. Place the chicken on top of the rice and wine, signifying the union of textures and tastes.
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Artful Lemon Slices: Slice the remaining half of the lemon into thin rounds, an artistic touch that not only adds visual appeal but also infuses each bite with a burst of citrus brightness. Arrange these lemon rounds on top of the chicken, creating a harmonious presentation.
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Seal in the Goodness: Cover the dish tightly with a fitting lid or foil, sealing in the flavors and aromas. Allow this culinary symphony to unfold in the oven, as the rice absorbs the liquid, and the chicken tenderizes.
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Bake to Perfection: Place the covered dish in the preheated oven and bake for 35 minutes, or until all the liquid is absorbed, and the chicken reaches an internal temperature of 175ยฐF (79ยฐC). The result: a golden-brown masterpiece that’s as visually appealing as it is tantalizing to the taste buds.
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Season to Taste: Before serving, liberally salt and pepper to taste, adding the final flourish to your culinary creation.
Serve and Savor:
This Solo Baked Chicken Breast and Lemon Rice can stand alone as a culinary triumph, or you can enhance the experience by pairing it with a crisp green salad or perhaps my Pickel Dilly Green Beans for a well-rounded feast. Whether you’re an experienced home chef or a novice in the kitchen, remember that cooking is a creative sport – so don your apron, embrace the process, and savor every moment of this culinary adventure! ๐โจ
