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Barbecued Spring Vegetables πΏπ₯
Get ready to elevate your outdoor dining experience with this delightful Barbecued Spring Vegetables recipe! Bursting with vibrant colors and flavors, this dish is a celebration of fresh produce ππΆοΈ perfect for those warm, sunny days or cozy campfire nights. Plus, it’s quick and easy, ready in just 15 minutes!
Recipe Details
- Name: Barbecued Spring Vegetables
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 10
- Calories per Serving: 137.7
- Dietary Information: Low Protein, Vegan, Low Cholesterol, Healthy
- Cuisine: Greek, European
- Occasions: Spring, Summer, Camping
- Texture: Savory, Stir Fry
- Difficulty: Easy
Ingredients:
Quantity | Ingredient |
---|---|
8 | Eggplants |
2 | Red Sweet Peppers |
2 | Yellow Sweet Peppers |
2 | Red Onions |
2 | Olive Oil |
1 | Lemon Juice |
Instructions:
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Prepare the Vegetables:
- Begin by cutting the eggplants and sweet peppers into bite-sized pieces, about 2 cm in size. Slice the red onions into wedges, ensuring they’re evenly sized for even cooking.
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Create the Marinade:
- In a large mixing bowl, combine the olive oil and fresh lemon juice. This zesty combination will infuse the veggies with brightness and flavor.
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Coat the Vegetables:
- Add the prepared eggplants, sweet peppers, and red onions into the bowl with the marinade. Gently toss everything together, ensuring each piece is coated in the flavorful mixture. π₯
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Preheat the BBQ:
- Fire up your BBQ grill to medium-high heat. Make sure it’s nice and hot before you start cooking to achieve that perfect char on the vegetables. π₯
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Grill the Vegetables:
- Once the grill is ready, carefully place the marinated vegetables onto the hot BBQ plate. Spread them out in a single layer for even cooking.
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Barbecue Bliss:
- Cook the vegetables for approximately 10 minutes, giving them a good stir and toss every minute or so. Keep an eye on them to prevent burning, and aim for a tender, slightly charred finish. π
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Season to Perfection:
- As the vegetables cook, sprinkle a pinch of salt and pepper to taste. This simple step enhances the flavors of the fresh produce, adding that extra layer of deliciousness.
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Serve and Enjoy:
- Once the vegetables are tender and beautifully charred, it’s time to plate up! Transfer the barbecued spring vegetables to a serving dish, allowing their vibrant colors to shine. π
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Final Touches:
- For a finishing touch, a squeeze of fresh lemon juice over the top adds a burst of citrusy goodness. Garnish with a few sprigs of fresh herbs, such as parsley or basil, for a pop of color and freshness.
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Serving Suggestions:
- These Barbecued Spring Vegetables are incredibly versatile. Serve them as a delicious side dish to grilled meats or fish, alongside fluffy couscous, or atop a bed of leafy greens for a vibrant salad. π₯
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Bon AppΓ©tit!
- Gather your friends and family, and savor the flavors of spring with each delightful bite. This dish is sure to become a favorite, whether you’re enjoying a backyard BBQ or a cozy evening around the campfire. πΏβ¨
So there you have itβBarbecued Spring Vegetables that are easy to make, bursting with flavor, and perfect for any occasion. Give this recipe a try and let the fresh tastes of the season inspire your culinary adventures! π΄π