Welcome to the delightful world of culinary excellence! Today, we’re diving into the realm of vibrant and nutritious flavors with an exquisite recipe that’s not only a feast for your taste buds but also a celebration of simplicity and health – the “Asparagus with Toasted Pine Nuts & Lemon Vinaigrette” from lovewithrecipes.com. 🌿✨
Prepare yourself for a journey of culinary artistry that combines the earthy goodness of asparagus, the rich nuttiness of pine nuts, and the zesty brightness of a lemon vinaigrette. This quick and easy-to-follow recipe is perfect for those busy days when you crave a gourmet experience without spending hours in the kitchen.
Let’s embark on this gastronomic adventure with a symphony of flavors that will elevate your dining experience to new heights. Before we start, take a moment to appreciate the simplicity and elegance of this dish, a true testament to the beauty of fresh, quality ingredients.
Asparagus with Toasted Pine Nuts & Lemon Vinaigrette
| Total Time | Prep Time | Cook Time | Servings |
|---|---|---|---|
| 11 minutes | 0 minutes | Not specified | 4 servings |
Ingredients:
- 1 bunch of fresh asparagus
- 3 tablespoons pine nuts
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon freshly ground pepper
Nutritional Information (per serving):
- Calories: 189
- Fat: 18.1g
- Saturated Fat: 2.2g
- Cholesterol: 0mg
- Sodium: 307.1mg
- Carbohydrates: 6g
- Fiber: 2.5g
- Sugar: 1.8g
- Protein: 3.7g
Instructions:
-
Prepare the Asparagus:
- Begin by snapping off the tough ends of the asparagus, ensuring you retain the tender spears.
-
Trim and Steam:
- If desired, use a knife or vegetable peeler to remove scales from the asparagus stalks.
- Place the spears in a steaming rack over boiling water, cover, and steam for 4-5 minutes or until they reach the perfect crisp-tender texture.
-
Toasted Pine Nuts:
- In a small skillet over medium heat, sauté the pine nuts for 2-3 minutes or until they turn a glorious golden brown.
- Set aside these toasted nuggets of nuttiness.
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Lemon Vinaigrette Magic:
- In a medium saucepan, combine the olive oil, lemon juice, minced garlic, salt, basil, oregano, and freshly ground pepper.
- Stir this flavorful medley with a wire whisk, allowing the ingredients to blend harmoniously.
-
Heat and Pour:
- Cook the mixture over medium heat for 2-3 minutes or until thoroughly heated, ensuring to stir constantly.
- Pour this luscious lemon vinaigrette over the steamed asparagus on a serving platter.
-
Finishing Touch:
- Sprinkle the beautifully toasted pine nuts over the asparagus, adding a delightful crunch and depth of flavor.
-
Let It Stand:
- Allow the dish to stand at room temperature before serving, letting the flavors mingle and dance on your palate.
Congratulations! You’ve just created a masterpiece – a plate that not only pleases the senses but also nourishes the body with its low protein and low cholesterol profile. 🌱🌰
Review and Ratings:
With an impressive aggregated rating of 5 stars from 11 reviews, it’s evident that this recipe has captured the hearts (and taste buds) of those who’ve tried it. Join the community of satisfied home cooks who have embraced the simplicity and goodness of this delightful dish.
So, whether you’re a seasoned chef or a kitchen novice, this Asparagus with Toasted Pine Nuts & Lemon Vinaigrette is a culinary triumph waiting to happen in your kitchen. Indulge in the joy of creating something delicious, nutritious, and simply extraordinary. Enjoy your culinary journey! 🌟🍽️
