Italian Recipes

Lemon Zucchini Whole Wheat Farfalle with Thyme and Pecorino

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Whole Wheat Farfalle with Lemon Zucchini and Thyme
Category: Main Courses
Serves: 4

Ingredients

Ingredient Quantity
Whole Wheat Farfalle 320g
Zucchini 200g
Lemon Zest 1
Pink Peppercorns (whole) To taste
Pecorino Cheese, grated 80g
Pine Nuts 25g
Fresh Thyme To taste
Lemon Juice 40g
Extra Virgin Olive Oil 20g
Mustard To taste
Fine Salt Pinch

Instructions

  1. Prepare the Citronette:
    Begin by making the citronette. In a small jar, squeeze the juice of the lemon and add olive oil, a pinch of fine salt, and mustard to taste. Seal the jar tightly and shake it vigorously for about 10 seconds until all the ingredients emulsify together. Your citronette is now ready.

  2. Cook the Pasta:
    Fill a large pot with water, add a pinch of salt, and bring it to a boil. Once the water is boiling, add the whole wheat farfalle. Cook according to the package instructions, making sure to drain them al dente.

  3. Prepare the Zucchini:
    While the pasta is cooking, take the zucchini and grate it coarsely using a grater with large holes. Place the grated zucchini into a large mixing bowl.

  4. Combine Ingredients:
    Add the citronette you prepared earlier to the zucchini. Grate the pecorino cheese directly into the bowl with the zucchini and mix well to bind the ingredients together. Continue by adding the raw pine nuts, stirring thoroughly after each addition.

  5. Mix Pasta with Zucchini Mixture:
    Once the pasta is cooked and drained, add it directly to the bowl with the zucchini mixture. Toss everything together for at least a minute, allowing the pasta to absorb the flavors and become creamy as it mixes with the citronette and cheese.

  6. Final Touches and Serving:
    Plate the whole wheat farfalle with zucchini, lemon, and thyme mixture. To finish, add some extra lemon zest on top for a burst of fresh citrus flavor. Your light and refreshing first course is now ready to be served at the table.

Tips:

  • If you prefer a stronger citrus flavor, feel free to add more lemon zest to taste.
  • For an extra touch, you can garnish the dish with a few more fresh thyme leaves or a light sprinkle of cracked pink peppercorns.

This Whole Wheat Farfalle with Lemon Zucchini and Thyme is the perfect dish for a refreshing, healthy meal that’s full of vibrant flavors. Enjoy this deliciously simple recipe, ideal for any time of the year!

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