Zesty Chicken Alfredo Recipe ๐ฅณ๐๐
Welcome to “Love With Recipes,” where we believe every dish is a celebration! Today, weโre excited to share our vibrant and mouth-watering Zesty Chicken Alfredo recipe. This dish is a delightful twist on the classic Alfredo, bursting with fresh lemon flavor and succulent chicken breasts, making it both healthy and irresistibly delicious. Let’s get cooking!
Ingredients ๐
- 4 to 6 boneless skinless chicken breast halves
- Zest of 1/4 lemon ๐
- Fresh ground black pepper to taste
- 1 tsp garlic granules
- 1/2 cup extra virgin olive oil
- 2 cups mushrooms (optional)
- Juice of 1 fresh lemon ๐
- 2 tbsp Dijon mustard
- 2 to 3 cups Alfredo sauce (store-bought or homemade)
- 1 lb rotini pasta
- Fresh parsley for garnish
Nutritional Information ๐ฝ๏ธ
- Calories: 562.2
- Fat: 4.7g
- Saturated Fat: 0.9g
- Cholesterol: 68.4mg
- Sodium: 130.1mg
- Carbohydrates: 83.8g
- Fiber: 4.9g
- Sugars: 4.2g
- Protein: 44.8g
Servings: 4
Cook Time ๐
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 30 mins | 20 mins | 50 mins |
Instructions ๐ฉโ๐ณ
- Prepare the Chicken: Rub the chicken breasts with lemon oil. If you’re using lemon oil, ensure it’s fresh and fragrant, enhancing the chicken’s zestiness. ๐ฅณ
- Seasoning: Sprinkle both sides of the chicken breasts with lemon zest, freshly ground black pepper, and garlic granules. Set aside for about 15 minutes, allowing the flavors to meld and infuse into the chicken. ๐ฟ
- Pasta Preparation: Begin heating salted water in a large pot for the pasta, but hold off cooking it until you start making the sauce. This timing ensures your pasta is perfectly cooked and hot when mixed with the sauce. ๐
- Cooking the Chicken: Spray a large, nonstick skillet with cooking spray, add olive oil, and place over medium heat. Once hot, add the chicken breasts and cook until done, about 5 minutes per side, until they are lightly browned and still springy to the touch. ๐
- Keep Warm: Remove the chicken from the skillet and keep it warm, tenting it loosely with foil. ๐ฅณ
- Cooking the Mushrooms: If youโre using fresh mushrooms, add them to the pan, increase the heat to high, and cook for about 5 minutes until theyโre browned and have released their juices. Remove the mushrooms with a slotted spatula, leaving the juices behind. If not using mushrooms, skip this step. ๐
- Deglazing: Add the fresh lemon juice to the skillet, deglazing the pan. Scrape up all the flavorful browned bits left from cooking the chicken. This process will add a burst of flavor to your sauce! ๐
- Creating the Sauce: Add the Dijon mustard and Alfredo sauce to the skillet, stirring until well combined. Reduce the heat to medium and let the sauce simmer until itโs heated through and beautifully creamy. ๐
- Combining Ingredients: Stir the cooked chicken and mushrooms back into the skillet. Cover the skillet and reduce the heat to medium-low, letting the flavors blend together while you cook the pasta. ๐๐
- Cook the Pasta: By now, your water should be boiling. Add the rotini pasta and cook according to the package instructions until al dente. Drain well. ๐
- Serving: Serve the zesty Alfredo sauce over the cooked pasta and chicken. For an extra touch of freshness and color, sprinkle with chopped fresh parsley. ๐ฟ๐
- Enjoy: Relish in the creamy, zesty goodness of this delightful Zesty Chicken Alfredo. Each bite is sure to be a burst of flavor and satisfaction! ๐ฅณ๐๐
Notes ๐
- Ensure you use lemon oil, not lemon extract. The correct ingredient will provide the right zest and freshness to your dish.
- Adjust the amount of Alfredo sauce based on your preference for creaminess.
This Zesty Chicken Alfredo is perfect for a family dinner, a gathering with friends, or a delightful meal to treat yourself. The lemony twist adds a refreshing brightness that complements the creamy Alfredo sauce beautifully. Enjoy every bite, and don’t forget to share the love and zest with those around you! ๐โค๏ธ๐
Happy cooking and bon appรฉtit from “Love With Recipes”! ๐๐ฟ๐๐
