Lettuce Power Punch Smoothie: Refreshing Green Veggie Blend

Salad Smoothie Recipe 🥗🥤

Overview:

This invigorating Salad Smoothie offers a refreshing twist to your regular smoothie routine. Packed with nutrients and vibrant flavors, it’s a delightful blend of greens and veggies that will kickstart your day with a burst of energy. Best of all, it’s quick to prepare, taking only 10 minutes from start to finish!

• Recipe Category: Smoothies
• Keywords: Beverages, Low Protein, Vegan, Low Cholesterol, Healthy, < 15 Mins, No Cook, Small Appliance, Easy
• Servings: 1
• Total Time: 10 minutes
• Calories per serving: 99.7
• Aggregated Rating: 3

Ingredients:

Instructions:

1. Preparation:

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   • Wash, trim, and roughly chop all ingredients except for the garnishes.

2. Blending:

   • Transfer the chopped lettuce leaves, carrot, cucumber, cherry tomatoes, scallion, fresh lemon juice, and salt into your juicer or blender.

3. Blending Process:

   • Blend the ingredients until smooth and well-combined. The vibrant colors and fresh aroma will tantalize your senses!

4. Presentation:

   • Pour the smoothie into a tall glass, allowing it to cascade gently.
   • Garnish your creation with a cherry tomato and a scallion stirrer for an added touch of freshness and visual appeal.

5. Enjoyment:

   • Take a moment to appreciate the vibrant colors and enticing aroma of your Salad Smoothie.
   • Sip slowly and savor the refreshing flavors as they dance on your palate.
   • Feel the nourishing goodness infuse your body with vitality and wellness.

Nutritional Information:

• Calories: 99.7 per serving
• Fat Content: 0.8g
• Saturated Fat Content: 0.2g
• Cholesterol Content: 0mg
• Sodium Content: 665.8mg
• Carbohydrate Content: 22.4g
• Fiber Content: 6.3g
• Sugar Content: 10.8g
• Protein Content: 4.8g

Serving Suggestions:

• Pair your Salad Smoothie with a light breakfast or enjoy it as a midday refresher.
• Serve alongside your favorite healthy snacks for a wholesome and satisfying treat.
• Experiment with different garnishes and herb combinations to customize the flavor to your liking.

Final Thoughts:

This Salad Smoothie isn’t just a beverage; it’s a wellness elixir that nourishes your body and invigorates your spirit. With its blend of crisp greens, juicy veggies, and zesty accents, it’s a delightful way to incorporate more nutrients into your day. Whether you’re a smoothie aficionado or new to the world of blended delights, this recipe is sure to become a staple in your healthy lifestyle repertoire. So grab your ingredients, fire up your blender, and let the transformation begin!