Grilled Swordfish For Two
Overview
Indulge in a delightful culinary journey with this Grilled Swordfish For Two recipe from Love with Recipes. Perfect for a summer evening or a quick weeknight meal, this dish promises flavors that burst with freshness and simplicity. With a prep time of just 1 hour and 5 minutes and a total cooking time of 1 hour and 20 minutes, you can enjoy this savory dish in under 2 and a half hours, making it an ideal choice for those looking to whip up something special without spending too much time in the kitchen.
Recipe Details
- Prep Time: 1 hour and 5 minutes
- Cook Time: 1 hour and 20 minutes
- Total Time: 2 hours and 25 minutes
- Serving Size: 2 servings
- Calories: 823.1 per serving
- Rating: 5 stars based on 13 reviews
Ingredients
- 2 swordfish steaks
- 1/2 cup olive oil
- 1 garlic clove, minced
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh basil
- 1/2 small onion, finely chopped
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
Directions
-
Prepare the Fish:
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Make the Marinade:
- In a mixing bowl, combine olive oil, minced garlic, lime juice, chopped basil, chopped onion, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.
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Marinate the Swordfish:
- Place the swordfish steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, making sure each steak is evenly coated. Cover the dish or seal the bag tightly.
- Allow the fish to marinate in the refrigerator for at least 1 hour. This step allows the flavors to infuse into the swordfish, enhancing its taste.
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Grill the Swordfish:
- Preheat your grill to high heat.
- Remove the swordfish steaks from the marinade and discard the remaining marinade.
- Grill the swordfish steaks for about 4 minutes on each side, turning them carefully halfway through. The cooking time may vary depending on the thickness of the steaks, but be cautious not to overcook as swordfish can dry out quickly.
- The swordfish is done when it turns opaque and easily flakes with a fork.
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Serve:
- Once grilled to perfection, remove the swordfish steaks from the grill and transfer them to a serving plate.
- Garnish with additional fresh basil or a wedge of lime if desired.
- Serve hot and enjoy the delicious flavors of grilled swordfish!
Nutritional Information (Per Serving)
- Calories: 823.1
- Total Fat: 69.1g
- Saturated Fat: 11.1g
- Cholesterol: 149.7mg
- Sodium: 477.4mg
- Carbohydrates: 4.5g
- Fiber: 0.8g
- Sugars: 1.8g
- Protein: 45.2g
Recipe Notes
- Fresh Ingredients: Using fresh basil and lime juice enhances the vibrant flavors of this dish.
- Grilling Tips: Ensure your grill is well preheated to achieve those perfect grill marks and juicy swordfish.
- Marinating Time: Although the recipe calls for a minimum of 1 hour for marinating, you can marinate the swordfish for up to 4 hours for a more intense flavor profile.
Keywords
This recipe is ideal for:
- Summer Meals: Enjoy the outdoors with this easy and flavorful grilled dish.
- Weeknight Dinners: Quick to prepare and cook, perfect for busy evenings.
- < 4 Hours Cooking: Fits within the time constraints of those looking for efficient meal preparation.
- Easy Cooking: Simple steps and readily available ingredients make this recipe accessible to all levels of cooks.
Conclusion
Grilled Swordfish For Two from Love with Recipes is not just a meal, but a culinary experience. With its fresh ingredients and straightforward preparation, it’s sure to become a favorite for any occasion, whether you’re hosting a summer gathering or enjoying a quiet dinner at home. Treat yourself and your loved ones to this delicious dish and savor the flavors of perfectly grilled swordfish infused with garlic, basil, and lime.