Garlic Lime Chicken Recipe ππ
Overview:
This Garlic Lime Chicken recipe is a delightful blend of zesty lime, savory garlic, and tender chicken breasts. It’s perfect for a quick weeknight dinner or a casual weekend meal. With just a handful of ingredients and minimal prep time, this recipe is ideal for beginner cooks or anyone looking for a hassle-free yet flavorful dish. Marinated to perfection, this chicken is bursting with flavor and pairs wonderfully with your favorite side dishes. Whether you grill it or cook it on the stovetop, this Garlic Lime Chicken is sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Servings: 2
- Calories: 183 per serving
- Rating: 4.5 (from 7 reviews)
Ingredients:
- 2 boneless, skinless chicken breasts
- 6 tablespoons low-sodium soy sauce
- 3 tablespoons fresh lime juice
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dry mustard
- 1/2 teaspoon black pepper
- 2-3 cloves of garlic, minced
Instructions:
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Marinate the Chicken: In a shallow dish, combine the low-sodium soy sauce, fresh lime juice, Worcestershire sauce, dry mustard, and minced garlic. Place the chicken breasts in the marinade, ensuring they are well coated. Allow the chicken to marinate for at least 30 minutes to absorb the flavors.
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Season with Pepper: After marinating, remove the chicken breasts from the marinade and sprinkle them with black pepper on both sides. This adds a touch of heat and complements the citrusy flavors of the marinade.
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Prepare the Pan: Heat a non-stick pan over medium heat and spray it with butter-flavored cooking spray. This will prevent the chicken from sticking and adds a hint of buttery flavor without the extra calories.
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Cook the Chicken: Once the pan is hot, add the marinated chicken breasts. Cook for approximately 6 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (75Β°C). Cooking times may vary depending on the thickness of the chicken breasts.
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Grilling Option: Alternatively, you can grill the marinated chicken breasts for a smoky flavor. Preheat your grill to medium-high heat and cook the chicken for about 6-7 minutes per side, or until done.
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Serve and Enjoy: Once the chicken is cooked, remove it from the heat and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in juicy and tender chicken. Serve your Garlic Lime Chicken with your favorite side dishes, such as rice, roasted vegetables, or a crisp green salad.
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Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven for a quick and easy meal.
Recipe Tips:
- For added flavor, you can garnish the cooked chicken with fresh cilantro, sliced green onions, or a squeeze of additional lime juice.
- If you prefer a spicier marinade, you can add a pinch of red pepper flakes or a dash of hot sauce to the marinade mixture.
- Make sure not to overcook the chicken breasts to prevent them from becoming dry. Use a meat thermometer to ensure they reach the proper internal temperature without overcooking.
- Feel free to double or triple the recipe to serve a larger crowd. The marinade works well for batch cooking and can be stored in the refrigerator for future use.
With its tangy lime flavor, bold garlic undertones, and juicy chicken, this Garlic Lime Chicken recipe is a winner every time! Whether you’re cooking for yourself, your family, or guests, this dish is sure to impress with its vibrant flavors and simplicity. Enjoy the deliciousness of homemade Garlic Lime Chicken tonight! π½οΈπ