Asparagus Salad with Lime Vinaigrette 🥗
Description:
Indulge in the refreshing flavors of this vibrant Asparagus Salad with zesty Lime Vinaigrette, a delightful recipe brought to you by lovewithrecipes.com. This dish is a perfect embodiment of freshness and healthiness, combining the crispness of fresh asparagus with the tangy goodness of lime vinaigrette.
Key Information:
- Cook Time: 5 minutes
- Prep Time: 10 minutes
- Total Time: 15 minutes
- Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, < 15 Mins
- Aggregated Rating: 5 stars
- Review Count: 2
Nutritional Information (per serving):
- Calories: 147.9
- Fat Content: 13.7g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 0mg
- Sodium Content: 3mg
- Carbohydrate Content: 5.8g
- Fiber Content: 2.7g
- Sugar Content: 2.9g
- Protein Content: 2.9g
Ingredients:
| Ingredients | Quantity |
|---|---|
| Fresh asparagus | 2 bunches |
| Fresh chives | 1-2 sprigs |
| Olive oil | 3 tablespoons |
| Lime juice | 1 tablespoon |
| Sugar | 1/4 teaspoon |
| Black pepper | To taste |
Instructions:
-
Prepare the Vinaigrette:
- In a small jug, whisk together the olive oil, lime juice, sugar, and a dash of black pepper until well combined. Set aside.
-
Cook the Asparagus:
- Snap off the woody ends from the asparagus spears. Place them in a steamer basket and steam for 4-5 minutes until they are crisp-tender.
-
Cool and Drain:
- Once the asparagus is cooked, immediately plunge them into a bowl of ice-cold water to halt the cooking process. This helps retain their vibrant green color and crisp texture.
- Drain the cooled asparagus and pat dry with a clean towel to remove any excess water.
-
Assemble the Salad:
- Arrange the steamed asparagus on a serving platter or individual plates.
-
Final Touches:
- Drizzle the prepared lime vinaigrette generously over the asparagus.
-
Garnish and Serve:
- Sprinkle freshly chopped chives over the salad as a flavorful garnish.
-
Enjoy:
- Serve this delightful Asparagus Salad with Lime Vinaigrette as a refreshing appetizer or a light side dish alongside your favorite main course.
Tips:
- For an extra burst of flavor, consider adding some toasted nuts or shaved Parmesan cheese on top of the salad before serving.
- This salad can be served chilled or at room temperature, making it a versatile dish for any occasion.
- Adjust the sweetness and acidity of the vinaigrette to suit your taste preferences by adding more or less sugar and lime juice accordingly.
- To save time, you can prepare the vinaigrette in advance and store it in an airtight container in the refrigerator until ready to use. Just give it a good shake before drizzling over the salad.
