Lime-Kissed Rainbow Bulgur Salad: Fresh & Flavorful Delight 🌈🥗

Colorful Bulgur Salad Recipe

Description:
Indulge in the delightful flavors of this Colorful Bulgur Salad, a vibrant dish perfect for a quick lunch or snack. Bursting with fresh vegetables and zesty lime juice, this salad is not only visually appealing but also incredibly satisfying. Prepare and enjoy this recipe courtesy of lovewithrecipes.com.

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Recipe Details:

• Cook Time: 10 minutes
• Prep Time: 10 minutes
• Total Time: 20 minutes
• Servings: 6
• Yield: Varies

Keywords:
Lunch/Snacks, Vegetable, < 30 Mins, Stove Top, Easy

Nutritional Information (Per Serving):

• Calories: 26.1
• Fat Content: 0.4g
  • Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 89.1mg
• Carbohydrate Content: 5.4g
  • Fiber Content: 1.4g
  • Sugar Content: 2.3g
• Protein Content: 1.3g

Ingredients:

• 1/2 cup cracked bulgur wheat
• 1/2 cup chicken broth
• 1 cucumber
• 1 tomato
• 1 carrot
• 3 green onions
• 3 tablespoons fresh lime juice
• 3/4 teaspoon chili powder
• 1 teaspoon garlic powder

Instructions:

1. Prepare Bulgur: Begin by placing the cracked bulgur wheat in a colander and rinsing it thoroughly under cold running water to remove any impurities. Once rinsed, drain the bulgur and transfer it to a small bowl, setting it aside for later use.

2. Cook Bulgur: In a small saucepan, bring the chicken broth to a gentle boil over medium heat. Once boiling, carefully stir in the rinsed bulgur, ensuring it is fully submerged in the broth. Remove the saucepan from the heat and allow the bulgur to stand in the hot broth for approximately 1 hour, allowing it to absorb the liquid and soften to perfection.

3. Prepare Vegetables: While the bulgur is soaking, prepare the fresh vegetables. Wash and dice the cucumber, tomato, and carrot into small, bite-sized pieces. Finely chop the green onions, separating the white and green parts.

4. Combine Ingredients: After the bulgur has soaked and softened, stir in the diced cucumbers, tomatoes, carrots, and chopped green onions (white parts) until well combined, creating a colorful and nutritious base for the salad.

5. Prepare Dressing: In a separate small bowl, whisk together the fresh lime juice, chili powder, and garlic powder until smooth and well incorporated, creating a tangy and aromatic dressing that will elevate the flavors of the salad.

6. Dress Salad: Pour the prepared lime juice dressing over the bulgur and vegetable mixture, ensuring that all ingredients are evenly coated with the flavorful dressing. Gently toss the salad until everything is well combined, allowing the vibrant colors and zesty flavors to meld together beautifully.

7. Chill and Serve: Cover the bowl containing the prepared salad and refrigerate it for at least 2 hours to allow the flavors to fully develop and meld together. This chilling time will also help to enhance the texture of the salad, making it even more enjoyable to eat.

8. Enjoy: Before serving, give the chilled salad a final stir to redistribute any dressing that may have settled. Serve the Colorful Bulgur Salad chilled as a refreshing and nutritious dish that’s perfect for any occasion.

Tip: Feel free to customize this recipe by adding your favorite herbs, such as fresh parsley or mint, for an extra burst of flavor. Additionally, you can add protein such as grilled chicken or chickpeas to make it a heartier meal.

So there you have it, a simple yet flavorful recipe for Colorful Bulgur Salad that’s sure to brighten up your day!