Low Carb Pancakes Recipe
🥞 Pancakes-Low Carb
Description: Indulge in these fluffy, low-carb pancakes that are perfect for a quick breakfast fix. Made with eggs, heavy cream, and a touch of sweetness, these pancakes are sure to become a favorite morning treat.
Recipe Information:
- Category: Breakfast
- Keywords: High Protein, High In…, < 15 Mins
- Servings: 2
- Calories per serving: 303
- Total Fat: 22.7g
- Saturated Fat: 10.8g
- Cholesterol: 272.5mg
- Sodium: 472.5mg
- Carbohydrates: 3.6g
- Fiber: 0.6g
- Sugars: 1.8g
- Protein: 20g
- Prep Time: 7 minutes
- Cook Time: 4 minutes
- Total Time: 11 minutes
Ingredients:
| Ingredient | Quantity |
|---|---|
| Eggs | 1 1/2 |
| Heavy cream | 2 |
| Splenda sugar substitute | 1/4 |
| Sugar substitute | 3 |
| Cinnamon | 1 tsp |
| Vanilla | 1/2 tsp |
Instructions:
-
Prepare Pork Rinds:
- Crumble pork rinds until they resemble bread crumbs. You can use a food processor or place them in a Ziploc bag (remove air) and roll with a rolling pin. Set aside.
-
Mix Batter:
- In a bowl, beat eggs thoroughly. Add heavy cream, Splenda sugar substitute, sugar substitute, cinnamon, and vanilla. Beat until well combined.
-
Incorporate Pork Rinds:
- Add the crushed pork rinds to the egg and cream mixture. Allow the mixture to sit for about 5 minutes. It will thicken to a “gloppy” phase during this time.
-
Cook Pancakes:
- Heat a skillet or griddle over medium heat with butter or oil. Once hot, pour the batter onto the skillet to form pancakes. Cook until golden brown on both sides.
-
Serve:
- Serve the pancakes warm with your favorite low-carb maple syrup, such as DaVinci, Keto, Atkins, Howard’s, or any other preferred brand.
These low-carb pancakes are a delightful option for a quick and satisfying breakfast. Enjoy the fluffy texture and rich flavors while keeping your carb intake in check. Perfect for those following a ketogenic or low-carb diet!
