Tiramisu for Atkins Dieters Recipe
Indulge guilt-free in this delectable tiramisu tailored for Atkins dieters, where every bite is a delightful journey of flavors and textures, sans the guilt of excessive carbs. Created with a delicate balance of ingredients, this recipe promises to satisfy your sweet cravings without compromising your dietary goals. With a preparation time of just 10 minutes, you’ll have a sumptuous dessert ready to impress in no time!
Ingredients:
- 3 packets equal sugar substitute
- 24 ounces mascarpone cheese
- 8 tablespoons cognac
- 3 packets ladyfingers
- 5 tablespoons butter
Nutritional Information (per serving):
- Calories: 102.6
- Fat Content: 3.8g
- Saturated Fat Content: 1.6g
- Cholesterol Content: 132.9mg
- Sodium Content: 53mg
- Carbohydrate Content: 12.8g
- Fiber Content: 0.2g
- Sugar Content: 6.7g
- Protein Content: 4.1g
Instructions:
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Prepare Egg Whites:
- Start by beating egg whites to stiff peaks until they hold their shape. Carefully fold in 10 equal packets of the sugar substitute until fully incorporated.
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Mix Cheese and Egg Yolks:
- In a separate bowl, beat together mascarpone cheese and egg yolks until smooth and creamy. Gently fold in 14 equal packets of the sugar substitute to sweeten the mixture just right.
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Prep Ladyfingers:
- In a shallow dish, toss the ladyfingers in cognac and coffee, infusing them with rich flavors that will elevate your tiramisu experience.
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Assemble Layers:
- Butter a pyrex dish and line it with the soaked ladyfingers, creating a solid foundation for your tiramisu creation.
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Add Cheese Mixture:
- Spoon the mascarpone cheese mixture generously over the ladyfingers, ensuring even distribution across the dish for a harmonious blend of flavors.
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Top with Egg Whites:
- Layer the whipped egg whites mixture over the cheese layer, creating a light and airy topping that adds a delightful contrast to the rich flavors below.
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Repeat as Needed:
- If desired, repeat the layering process to create additional tiers of flavor and texture, building a masterpiece of indulgence that’s perfect for sharing or savoring solo.
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Chill and Serve:
- Allow the tiramisu to chill in the refrigerator for at least a few hours to allow the flavors to meld together beautifully. When ready to serve, slice into generous portions and enjoy the creamy, dreamy goodness guilt-free!
Serving Suggestions:
- Garnish with a sprinkle of cocoa powder or grated dark chocolate for an extra touch of elegance.
- Pair with a piping hot cup of espresso or your favorite low-carb beverage for the ultimate indulgent experience.
Dietary Notes:
- Low Carb
- Atkins Friendly
- Keto Friendly
Embrace the joy of dessert without compromising your dietary goals with this exquisite tiramisu recipe tailored for Atkins dieters. Whether you’re hosting a dinner party or treating yourself to a special sweet moment, this indulgent creation is sure to delight your taste buds and leave you craving more!