Here’s a rewritten version of the food ingredients information for the Love With Recipes site:
Italian Chicken Parmesan (Without Pasta)
Nutrition Information (per serving):
- Calories: 204 kcal
- Protein: 16.17 g
- Total Fat: 10.64 g
- Saturated Fat: 2.55 g
- Carbohydrates: 10.92 g
- Fiber: 0.9 g
- Sugar: 2.79 g
- Minerals:
- Calcium: 106 mg
- Iron: 0.68 mg
- Magnesium: 26 mg
- Phosphorus: 227 mg
- Potassium: 293 mg
- Sodium: 536 mg
- Zinc: 0.95 mg
- Copper: 0.071 mcg
- Manganese: 0.149 mg
- Selenium: 24.7 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (Vitamin B1): 0.08 mg
- Riboflavin (Vitamin B2): 0.193 mg
- Niacin (Vitamin B3): 6.013 mg
- Vitamin B6: 0.205 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.4 mcg
- Vitamin A: 45.0 mcg
- Vitamin E: 1.74 mg
- Vitamin D2: 0.0 mcg
This version is formatted for a recipe site and presents the nutritional information clearly.
