Chicken Marsala Recipe
Overview:
Chicken Marsala is a classic dish that’s been adapted here for a low-carb diet, using Merlot wine and other ingredients to create a flavorful, satisfying meal. It’s perfect for serving with steamed green beans or a fresh salad, making it a versatile choice for weeknight dinners or entertaining guests.
Nutritional Information:
- Calories: 697.2 per serving
- Fat: 31.8g
- Saturated Fat: 18.3g
- Cholesterol: 218.1mg
- Sodium: 466.8mg
- Carbohydrates: 13.1g
- Fiber: 0.4g
- Sugar: 3.2g
- Protein: 33.5g
Ingredients:
- 4 boneless, skinless chicken breast halves
- 1 egg
- 1/4 cup butter
- 2 cups fresh mushrooms, sliced
- 2/3 cup Marsala wine
- 1 cup heavy cream
- 1 cup mozzarella cheese, shredded
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
- Optional: Merlot wine (if not concerned about carbs)
Instructions:
| Step | Description |
|---|---|
| 1 | Dip chicken in beaten egg, then dredge in low-carb flour substitute. |
| 2 | In a large skillet, melt butter over medium-high heat. Brown chicken on both sides until golden. Remove chicken and set aside, keeping drippings in the skillet. |
| 3 | Add sliced mushrooms to the skillet. Cook, stirring constantly, until mushrooms are tender and lightly browned. |
| 4 | Pour in Marsala wine and heavy cream, stirring to combine. Season with salt and pepper to taste. |
| 5 | Return chicken to the skillet, spooning sauce over the top. Sprinkle shredded mozzarella cheese and chopped parsley over the chicken. |
| 6 | Cover and cook until chicken is heated through and cheese is melted. Serve hot, garnished with additional parsley if desired. |
Tips:
- For a richer flavor, consider using Merlot wine in place of or in addition to the Marsala wine.
- This dish can be made with regular flour if not following a low-carb diet.
- Leftovers can be reheated in the microwave for a quick and delicious meal.
Review:
This Chicken Marsala recipe has received a high rating of 5 stars from 2 reviewers, making it a tried-and-true favorite for many who enjoy flavorful, low-carb meals that don’t compromise on taste. It’s a great option for both family dinners and special occasions, often surprising guests with its health-conscious yet indulgent appeal.
