Salisbury Steak-Low Carb Recipe
Overview
Indulge in the savory delight of Salisbury Steak-Low Carb, a delectable dish that’s quick to prepare and bursting with flavor. Perfect for a satisfying dinner that’s low in carbs but high in taste!
- Name: Salisbury Steak-Low Carb
- Category: Pork
- Keywords: Meat, < 30 Mins
- Total Time: 20 minutes
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Servings: 4
Ingredients
Hereโs what youโll need to prepare this mouthwatering dish:
| Quantity | Ingredient |
|---|---|
| 3 cups | Water |
| 3 lbs | Ground hamburger |
| 2 large | Onions, minced |
| 1/2 cup | Parsley, chopped |
| 2 tsp | Salt |
| 2 tsp | Dried thyme |
| 2 tsp | Garlic powder |
| 1 | Egg |
| 1/3 cup | Heavy cream |
| Crushed pork rinds, for coating |
Instructions
-
Prepare the Onions:
- Combine instant minced onion with water and let it stand for 10 minutes.
-
Mix the Meat Mixture:
- In a large mixing bowl, combine the ground hamburger, minced onions, chopped parsley, salt, thyme, garlic powder, egg, and heavy cream.
- Mix everything well until thoroughly combined.
-
Shape the Patties:
- Shape the meat mixture into 6 oblong patties, each about 3/4 inch thick.
-
Cook the Patties:
- Preheat your broiler.
- Place the patties on a broiling pan or baking sheet.
- Broil the patties until they are cooked through, typically about 5-6 minutes per side depending on the thickness.
-
Prepare the Mustard Sauce:
- In a small bowl, mix together dry mustard and warm water. Let it stand for 10 minutes.
- In a small saucepan, combine sour cream and cream. Cook over low heat until hot.
- Stir in the prepared mustard mixture and season with salt to taste. Keep warm until serving.
-
Coat with Crushed Pork Rinds:
- Crush pork rinds into a fine “flour” or “dust”. This can be done by processing them in a food processor or placing them in a plastic bag and crushing them with a rolling pin.
- Use the crushed pork rinds to coat the patties before broiling for added texture and flavor.
Nutritional Information (Per Serving)
- Calories: 525.4
- Total Fat: 34.5g
- Saturated Fat: 14.8g
- Cholesterol: 232.2mg
- Sodium: 1484.4mg
- Carbohydrates: 1.9g
- Fiber: 0.2g
- Sugar: 0.6g
- Protein: 49.1g
Tips for Success
- Ensure the patties are evenly shaped for consistent cooking.
- Adjust seasoning to your taste preferences; you can add more herbs or spices for extra flavor.
- Serve with your favorite low-carb sides like steamed vegetables or a fresh salad.
Enjoy Your Salisbury Steak-Low Carb!
This recipe promises a delightful combination of juicy beef, savory onions, and a creamy mustard sauce, all crafted into a satisfying low-carb meal. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress with its robust flavors and straightforward preparation. Try it tonight and savor every bite of this comforting classic! ๐ฝ๏ธ
