Here’s the nutritional breakdown for Muenster Cheese (Low Fat) as described for Love With Recipes:
Muenster Cheese (Low Fat) Nutritional Information
- Energy: 271 kcal
- Protein: 24.7 g
- Total Fat: 17.6 g
- Saturated Fat: 10.95 g
- Carbohydrates: 3.5 g
- Sugars: 3.5 g
- Fiber: 0.0 g
- Minerals:
- Calcium: 529 mg
- Iron: 0.41 mg
- Magnesium: 27 mg
- Phosphorus: 468 mg
- Potassium: 134 mg
- Sodium: 600 mg
- Zinc: 2.81 mg
- Copper: 31 mcg
- Manganese: 0.0 mg
- Selenium: 14.5 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin: 0.01 mg
- Riboflavin: 0.36 mg
- Niacin: 0.1 mg
- Vitamin B6: 0.06 mg
- Folate: 12 mcg
- Vitamin B12: 1.47 mcg
- Vitamin A: 175 mcg
- Vitamin E: 0.15 mg
- Vitamin D2: 0.3 mcg
This breakdown provides key information about the cheese’s nutritional profile, making it easy to incorporate into your recipes or meals while keeping track of your intake.
