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Low-Fat Veggie-Packed Lasagna: A Wholesome Delight! 🥦🧀

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Easy Cheese Lasagna(WW) Recipe

🕒 Total Time: 1 hour 15 minutes

🥘 Yield: 6 servings

Description:

Indulge in the wholesome flavors of this Easy Cheese Lasagna(WW) recipe, designed for those craving a delicious yet healthy meal option. With its blend of fat-free ricotta cheese, low-fat mozzarella cheese, and savory sauce, this dish promises to satisfy your cravings without compromising on taste.

Ingredients:

  • 1 cup fat-free ricotta cheese
  • 6 cups low-fat mozzarella cheese
  • 1 jar of your favorite pasta sauce
  • 1-2 cups of assorted vegetables (e.g., spinach, mushrooms, bell peppers)
  • 6 lasagna noodles

Instructions:

  1. Preheat: Preheat your oven to 375°F (190°C).

  2. Prepare Baking Dish: Spray an 11×7 baking dish with cooking spray to prevent sticking.

  3. Layer Sauce: Spread 1/3 of the pasta sauce evenly over the bottom of the prepared baking dish.

  4. Arrange Noodles: Place 3 lasagna noodles on top of the sauce, ensuring they cover the bottom of the dish.

  5. Add Cheese and Vegetables: Layer another 1/3 of the sauce over the noodles, followed by all of the ricotta cheese, assorted vegetables, and half of the mozzarella cheese.

  6. Repeat Layers: Top the cheese and vegetable layer with the remaining 3 lasagna noodles, then spread the rest of the sauce over the noodles.

  7. Cover and Bake: Cover the baking dish with foil and bake in the preheated oven for 1 hour.

  8. Final Touch: After 1 hour, remove the foil and sprinkle the remaining mozzarella cheese over the lasagna. Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

  9. Rest and Serve: Allow the lasagna to stand for 5 minutes before cutting into 6 generous portions.

  10. Storage Tip: For convenient meal prep, portion the lasagna into individual servings, wrap them in plastic wrap, and freeze. Simply microwave a portion whenever you need a quick, low-fat lunch option.

Nutrition Information (Per Serving):

  • Calories: 243.1
  • Fat: 8.3g
    • Saturated Fat: 4.4g
  • Cholesterol: 25.7mg
  • Sodium: 529.6mg
  • Carbohydrates: 27.9g
    • Fiber: 2.6g
    • Sugar: 7.4g
  • Protein: 13.4g

Recipe Keywords:

Vegetable, European, Weeknight, Oven, < 4 Hours, Easy

Enjoy the comforting flavors of this Easy Cheese Lasagna(WW) recipe, perfect for busy weeknights or casual gatherings with loved ones. With its combination of wholesome ingredients and simple preparation, it’s sure to become a favorite in your recipe collection.

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