South Beach Ketchup Recipe | Quick & Easy Homemade Ketchup
Welcome to Love With Recipes! If you’re looking for a delicious, low-sugar alternative to traditional ketchup that you can whip up in just 10 minutes, this South Beach Ketchup is the perfect solution. Not only is it a healthier version of the classic condiment, but itโs also packed with flavorful spices and made without any unnecessary added sugars. Whether you’re using it for your favorite sandwiches, burgers, or as a dipping sauce, this easy homemade ketchup will become a staple in your kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tomato Sauce | 1 cup |
| Tomato Paste | 3/4 cup |
| Sugar Substitute (like Stevia or Erythritol) | 2 tablespoons |
| Onion Powder | 2 teaspoons |
| Light Soy Sauce | 2 teaspoons |
| Ground Cloves | 1/2 teaspoon |
| Ground Allspice | 1/2 teaspoon |
| Malt Vinegar | 1 1/2 tablespoons |
Nutritional Information (Per Serving – 1 Cup Yield)
| Nutrient | Amount |
|---|---|
| Calories | 345.6 kcal |
| Total Fat | 1.8g |
| Saturated Fat | 0.4g |
| Cholesterol | 0mg |
| Sodium | 3430.8mg |
| Total Carbohydrates | 78.8g |
| Dietary Fiber | 13.2g |
| Sugars | 52.6g |
| Protein | 13.8g |
Instructions
| Step | Action |
|---|---|
| 1 | Begin by combining all of the ingredients in a large saucepan or pot over medium heat. |
| 2 | Stir the mixture well to ensure the tomato sauce, paste, and all spices are fully incorporated. |
| 3 | Bring the ketchup mixture to a gentle simmer and let it cook for 5 minutes. Stir occasionally to prevent burning. |
| 4 | After 5 minutes, remove the saucepan from the heat. Let the ketchup cool slightly before transferring it to a container. |
| 5 | Refrigerate the ketchup until serving. It will keep covered in the refrigerator for up to 1 week. Enjoy! |
Tips for Making the Best South Beach Ketchup:
- Adjust sweetness: If you like a sweeter ketchup, you can add more sugar substitute to suit your taste. Start with an additional teaspoon at a time, tasting as you go.
- Spices: Feel free to experiment with other spices like garlic powder, paprika, or cayenne pepper for extra flavor.
- Storage: This homemade ketchup can be stored in a glass jar or airtight container in the fridge, where it will last for up to a week. You can also freeze it for longer storage if needed.
- Consistency: If you prefer a thicker ketchup, you can simmer it for a few extra minutes to reduce the sauce. For a thinner consistency, add a tablespoon of water.
With this simple and quick recipe, you can enjoy a healthier, low-sugar ketchup thatโs perfect for any meal. Itโs so easy to make, and you’ll never go back to store-bought ketchup again!
