Aam Ki Kheer Recipe – Mango Coconut Payasam Recipe
Welcome to a delightful journey into the sweet and creamy world of Aam Ki Kheer, or Mango Coconut Payasam, a traditional dessert hailing from the vibrant cuisine of Kerala. This luscious kheer combines the tropical essence of ripe mangoes with the richness of coconut milk and aromatic spices, creating a dish that is not only a treat for the taste buds but also a feast for the eyes. Perfect for festive occasions or a comforting finish to any meal, this dessert encapsulates the flavors of summer and the warmth of home.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ripe Mango | 2 |
| Coconut Milk | 1 cup |
| Palm Sugar | 1/4 cup |
| Cardamom Powder (Elaichi) | 1 teaspoon |
| Fresh Coconut (or Desiccated) | 3 tablespoons (grated) |
| Almonds (Badam) | 2 tablespoons (sliced or chopped) |
| Ghee | 1 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 180 |
| Protein | 2 g |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Sugars | 14 g |
| Fat | 8 g |
Preparation Time
| Task | Time (in mins) |
|---|---|
| Preparation | 5 |
| Cooking | 15 |
| Total Time | 20 |
Servings
This recipe yields approximately 4 servings, making it perfect for sharing with family and friends.
Cuisine
This delightful dessert is rooted in Kerala recipes and is perfect for those who appreciate the rich flavors of South Indian cuisine.
Course
This dish is categorized under Dessert, ensuring a sweet finish to any meal.
Diet
The Aam Ki Kheer is Vegetarian, catering to a variety of dietary preferences.
Instructions
To begin making the Aam Ki Kheer, start by washing the ripe mangoes thoroughly. Carefully cut the mangoes into slices, reserving a few pieces for garnishing later. In a blender, combine the mango slices with a little water, blending until you achieve a thick puree that captures the essence of the fruit.
Next, heat a heavy-bottomed pan over low heat and add a teaspoon of ghee. Once the ghee has melted and begins to shimmer, pour in the mango puree. Cook the puree gently, stirring occasionally, until it reaches a gentle boil, allowing the flavors to meld beautifully.
Once the puree is boiling, add in the palm sugar and cardamom powder. Stir well to combine and let it simmer for a few minutes until the sugar has fully dissolved, enveloping the mixture in a sweet and aromatic embrace.
After the sugar has dissolved, switch off the flame and incorporate the fresh coconut and coconut milk into the pan. Stir thoroughly to ensure an even distribution of flavors and creaminess throughout the mixture. Add the chopped almonds, allowing their nutty crunch to complement the smoothness of the kheer.
Pour the Aam Ki Kheer into serving glasses or bowls, and for a burst of color and freshness, top each serving with the reserved mango pieces. Serve this delightful mango coconut kheer chilled, allowing it to be a refreshing end to your meal.
Serving Suggestions
The Aam Ki Kheer is best enjoyed as a dessert after a festive meal that may include dishes such as:
- Mixed Vegetable Sambar
- Steamed Rice
- Pineapple Rasam
- Chow Chow Thoran
- Yellow Cucumber Pachadi
- Elai Vadam
Indulge in this creamy and delicious Aam Ki Kheer, a dish that embodies the essence of summer and the warmth of home cooking, perfect for any special occasion or as a sweet treat any day of the week! Enjoy every luscious spoonful of this tropical delight that is sure to leave a lasting impression on your palate and your heart.
