Tropical Lime Smoothie Recipe
🍹 Tropical Lime Smoothie
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2
Calories per Serving: 104.6
Cuisine: European
Category: Smoothies
Keywords: Beverages, Lime, Pineapple, Citrus, Tropical Fruits, Fruit, Vegan, Low Cholesterol, Healthy, Kosher, Brunch, < 15 Mins, Beginner Cook, Small Appliance, Easy, Inexpensive
Ingredients:
- 1 banana
- 3/4 cup pineapple chunks
- Juice of 1 lime
Instructions:
-
Prepare Ingredients:
- Peel the banana and cut it into chunks.
- Juice the lime to get fresh lime juice.
- Measure out 3/4 cup of pineapple chunks.
-
Blend Ingredients:
- In a blender, combine the banana chunks, pineapple chunks, and freshly squeezed lime juice.
-
Blend Until Smooth:
- Cover the blender and blend the ingredients until you achieve a smooth and creamy consistency. This should take about 1-2 minutes, depending on your blender’s power.
-
Serve:
- Pour the smoothie into glasses.
- Optionally, garnish with a lime slice or a pineapple wedge for a decorative touch.
-
Enjoy:
- Serve immediately and enjoy the refreshing taste of this Tropical Lime Smoothie!
Nutritional Information (Per Serving):
- Calories: 104.6
- Total Fat: 0.3g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 2.6mg
- Total Carbohydrates: 26.3g
- Fiber: 1.8g
- Sugar: 16.7g
- Protein: 1g
Tips:
- For an extra cold smoothie, use frozen banana chunks and pineapple.
- Adjust sweetness by adding honey or agave syrup if desired.
- Experiment with adding other tropical fruits like mango or papaya for a twist.
This Tropical Lime Smoothie is not only delicious but also packed with vitamins and minerals from the fresh fruits. It’s perfect for a quick breakfast, a refreshing brunch beverage, or a healthy snack any time of the day. Blend up a batch and treat yourself to a taste of the tropics! 🌴🍍
