Mangalorean Yellow Pumpkin Curry (Kuvalyacho Pollav) with Coconut and Spices

Mangalorean Style Kuvalyacho Pollav Recipe (Yellow Pumpkin Curry Recipe) – A Traditional Delight

Mangalorean cuisine, rich in flavors and steeped in tradition, offers some of the most heartwarming and delicious dishes. One such recipe is the Mangalorean Style Kuvalyacho Pollav (Yellow Pumpkin Curry). This simple yet flavorful curry uses coconut as the base for its creamy, aromatic gravy. Traditionally, the onions and coconut are sun-dried before being ground into a coarse paste with other spices to create the curry’s base. However, in modern kitchens, the process has been simplified for convenience, while still retaining the soul of the dish. Whether you stick to the old methods or opt for a quicker version, this curry is bound to fill your kitchen with a divine fragrance, reminiscent of the old, traditional flavors that define Mangalorean cuisine.

Ingredients for Mangalorean Style Kuvalyacho Pollav Recipe

Here’s what you need to make this Mangalorean pumpkin curry at home:

Preparation Time

Instructions to Make Mangalorean Style Kuvalyacho Pollav Recipe

Follow these simple steps to create a delicious and authentic Yellow Pumpkin Curry:

1. Prepare the Spice Paste:
   Start by heating a small pan. Add the mustard seeds, carom seeds (ajwain), and coriander seeds. Dry roast them for a minute or two until they begin to crackle and release their aromatic oils. This step enhances the flavors of the spices, infusing the curry with a lovely warmth.

2. Sauté Onions and Coconut:
   In the same pan, add the sliced onions and sauté them until they become translucent. Once the onions are softened, add the grated fresh coconut. Continue sautéing until the coconut turns a light golden brown. This step will bring out the natural sweetness of the coconut and add a rich texture to the curry.

3. Grind the Paste:
   Let the sautéed mixture cool down slightly before grinding it into a coarse paste. Add a little water as needed to make the paste smooth, but it should retain a bit of texture. The aroma of the roasted spices and coconut will fill your kitchen with warmth.

4. Cook the Pumpkin:
   In a pressure cooker, heat a tablespoon of oil. Add the sliced onions and sauté them until they turn translucent. Next, add the chopped pumpkin pieces and stir them well to mix with the onions.

5. Add the Ground Paste:
   Add the freshly ground paste into the cooker, mixing well with the pumpkin and onions. Pour in about 1 cup of water, ensuring that the curry has enough liquid to cook. Stir everything together and bring it to a gentle simmer.

6. Season the Curry:
   Add turmeric powder, coriander powder, and salt to taste. Stir the mixture to combine all the spices evenly. Check the seasoning and adjust salt and spices according to your preference.

7. Pressure Cook:
   Cover the pressure cooker and cook the curry for about 4 whistles. Allow the pressure to release naturally, so the flavors have time to meld together and the pumpkin becomes tender.

8. Serve:
   Once the pressure has released, open the cooker and give the curry a final stir. Serve the Mangalorean Style Kuvalyacho Pollav hot with a side of steamed rice or phulka (Indian flatbread). The rich, flavorful curry pairs perfectly with the fluffy rice, making it a satisfying and wholesome meal.

Serving Suggestions

Mangalorean Style Yellow Pumpkin Curry is typically enjoyed with steamed rice, which complements its slightly tangy and spicy flavors. If you prefer, you can also serve it with soft phulkas or even dosa for a unique twist. This curry is ideal for a cozy lunch or dinner and can easily be prepared for a family gathering or a special occasion.

Nutritional Information (per serving)

Conclusion

This Mangalorean Style Kuvalyacho Pollav Recipe brings out the best of Mangalore’s culinary heritage with the rich use of coconut, spices, and seasonal pumpkin. It’s a perfect representation of the region’s love for vegetarian dishes that are not only nutritious but also full of complex flavors. Whether you stick to the traditional methods or simplify the process, this curry will take you on a delightful culinary journey to the coastal towns of Mangalore.

Enjoy this aromatic, creamy pumpkin curry with family and friends, and share a part of Mangalore’s vibrant food culture.