Mango Bliss Fruit Medley

Fresh Fruit Medley with Mango and Honey Yoghurt

Overview

Indulge in the delightful flavors of summer with this Fresh Fruit Medley topped with Mango and Honey Yoghurt. This recipe from lovewithrecipes.com brings together the freshness of fruits with the creamy richness of mango-infused yogurt sweetened with honey. It’s perfect for a quick dessert or a refreshing snack on a hot day.

• Recipe Category: Dessert
• Keywords: Fruit, Australian, Summer, < 15 Mins, No Cook, Small Appliance, Easy
• Servings: 4
• Calories per Serving: 87
• Total Fat: 2.1g
  • Saturated Fat: 1.3g
• Cholesterol: 8mg
• Sodium: 29.4mg
• Carbohydrates: 16g
  • Fiber: 0.9g
  • Sugars: 14.8g
• Protein: 2.4g

Ingredients

• 4 fresh mangoes
• 1-2 cups plain yogurt
• 1 tablespoon honey

Instructions

1. Prepare the Fruit:

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   • Peel and dice the fresh mangoes. Divide them evenly into 4 serving dishes.

2. Make the Mango Yoghurt:

   • In a blender, puree one of the mangoes until smooth.

3. Combine with Yogurt:

   • In a mixing bowl, combine the plain yogurt with the mango puree.

4. Sweeten with Honey:

   • Add honey to the yogurt and mango mixture. Adjust sweetness according to your preference.

5. Chill:

   • Transfer the mango and yogurt mixture into a jug or container. Refrigerate for at least 15 minutes to allow the flavors to meld together.

6. Serve:

   • To serve, pour the chilled mango and honey yogurt over the prepared fresh fruit in each serving dish.

Tips for Serving:

• Garnish with mint leaves or a sprinkle of granola for added texture.
• This medley is best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 2 days.

Nutritional Information:

This Fresh Fruit Medley with Mango and Honey Yoghurt is not only delicious but also nutritious, providing a good source of vitamins, minerals, and protein. It’s a perfect treat for those looking to indulge in a healthy dessert option during the summer months.

Final Thoughts:

Whether you’re hosting a summer brunch or simply craving a quick and easy dessert, this Fresh Fruit Medley with Mango and Honey Yoghurt is sure to please. Its vibrant flavors and creamy texture make it a standout dish that celebrates the natural sweetness of seasonal fruits. Enjoy the taste of summer in every spoonful!