Welcome to the vibrant world of lovewithrecipes.com! 🌟 Today, we’re diving into the realm of tantalizing flavors with our delectable Mango Chicken recipe, a perfect fusion of succulent chicken, exotic tropical fruits, and aromatic spices. Get ready to embark on a culinary journey that will transport your taste buds to a paradise of delightful sensations. 🍽️✨
Mango Chicken Recipe
Category: Chicken Breast
Keywords: Chicken, Papaya, Poultry, Tropical Fruits, Fruit, Meat, < 15 Mins
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 12 | Boneless skinless chicken breast halves |
| 1/2 | Low sodium chicken broth |
| 2 | Lime peel |
| 2 | Lime juice |
| 2 | Brown sugar |
| 2 | Curry powder |
| 1 | Cornstarch |
| NA | Red onion |
| 1 | Garlic |
| 2 | Canola oil |
| 2 | Mangoes |
| 2 | Papaya |
| 2 | Rice |
| NA | Lime peel |
Nutrition Information (per serving):
- Calories: 557.2
- Fat Content: 4.5g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 49.3mg
- Sodium Content: 69.9mg
- Carbohydrate Content: 100.1g
- Fiber Content: 3.8g
- Sugar Content: 16.2g
- Protein Content: 27.7g
Instructions:
-
Prepare the Chicken:
- Cut the chicken into bite-size strips and set aside.
-
Create the Flavorful Sauce:
- In a small bowl, stir together the low sodium chicken broth, shredded lime peel, lime juice, brown sugar, curry powder, and cornstarch. Set this aromatic sauce aside.
-
Heat Things Up:
- Spray an unheated large wok or 12″ skillet with cooking spray and preheat it over medium heat.
-
Stir-fry Aromatics:
- Add finely chopped red onion and minced garlic to the preheated wok. Stir-fry for about 3 minutes or until they reach a delightful crisp-tender state.
-
Chicken Takes Center Stage:
- Pour a generous amount of canola oil into the hot wok. Add the chicken strips and stir-fry for 2 to 3 minutes or until the chicken is tender and no longer pink.
-
Sauce Magic:
- Push the cooked chicken to the sides of the wok, creating an open space in the center. Stir the prepared sauce and pour it into the center of the wok. Cook and stir until the sauce thickens and becomes wonderfully bubbly.
-
Bring it All Together:
- Bring back the sautéed onion-garlic mixture to the wok. Introduce the star ingredients – luscious mangoes and papaya. Stir everything together, ensuring that every morsel is coated with the tantalizing sauce. Cook and stir for an additional 2 minutes or until the entire concoction is heated through.
-
Rice, the Perfect Bed:
- Serve this flavor-packed Mango Chicken over hot, freshly cooked rice. The combination of the savory chicken, sweet mangoes, and aromatic spices will dance on your palate. For a touch of visual appeal, garnish with strips of lime peel if desired.
-
Indulge and Enjoy:
- Get ready to savor the tropical goodness of Mango Chicken! Each bite is a symphony of flavors that will transport you to a culinary paradise. Share this delightful recipe with your loved ones, and let the joy of cooking bring smiles to your table.
This Mango Chicken recipe is not just a meal; it’s a celebration of flavors, a rendezvous with tropical bliss. Prepare to be captivated by the sweet and savory dance of ingredients that will make your dining experience unforgettable. 🥭🍗✨
