Mango Ginger Curry Chicken: Slow-Cooked Delight 🥭🍗

Crock Pot Mango Chicken With Ginger Curry Topping 🥭🍗

Overview:

This delectable Crock Pot Mango Chicken With Ginger Curry Topping recipe is a culinary delight that perfectly blends the sweetness of mangoes with the aromatic flavors of ginger and curry. Tender chicken pieces are slow-cooked to perfection, creating a mouthwatering dish that’s bursting with flavor. Whether it’s for a cozy family dinner or a special gathering with friends, this dish is sure to impress! 🌟

• Preparation Time: 20 minutes
• Cooking Time: 4 hours
• Total Time: 4 hours 20 minutes
• Servings: 6

Ingredients:

• 1 ripe mango
• 2 tablespoons fresh lemon juice
• 1 tablespoon honey
• 1 garlic clove, minced
• 1/8 teaspoon paprika
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 2 1/2 – 3 pounds chicken pieces
• 1/3 cup plain low-fat yogurt
• 1/4 teaspoon curry powder
• 1/4 teaspoon grated gingerroot
• 1 tablespoon brown sugar

Instructions:

1. Prepare Mango Mixture:

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   • Peel the mango and remove the flesh from the seed.
   • Mash the mango flesh in a bowl.
   • Stir in fresh lemon juice, honey, minced garlic, paprika, salt, and black pepper until well combined.

2. Prep Chicken:

   • Rinse the chicken pieces under cold water and pat them dry with paper towels.

3. Slow Cook Chicken:

   • Place the chicken pieces in the slow cooker.
   • Spoon the prepared mango mixture over the chicken.
   • Cover and cook on low heat for about 4 hours or until the chicken is tender and cooked through.

4. Prepare Ginger Curry Topping:

   • While the chicken is cooking, prepare the ginger curry topping.
   • In a small bowl, combine plain low-fat yogurt, curry powder, grated gingerroot, and brown sugar. Mix well to combine.
   • Refrigerate the topping until ready to serve.

5. Serve:

   • Once the chicken is cooked, arrange it on a serving dish.
   • Spoon the mango drippings from the slow cooker over the chicken.
   • Top each serving with a spoonful of the prepared ginger curry topping.

Nutritional Information (Per Serving):

• Calories: 290.9
• Fat: 17.7g
  • Saturated Fat: 5.1g
• Cholesterol: 87.1mg
• Sodium: 188.3mg
• Carbohydrates: 10.1g
  • Fiber: 0.8g
  • Sugar: 8.8g
• Protein: 22.4g

Tips:

• For extra depth of flavor, marinate the chicken in the mango mixture for a few hours before cooking.
• Adjust the amount of curry powder and gingerroot according to your taste preferences.
• Serve the dish with steamed rice or crusty bread to soak up the delicious sauce.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy your flavorful Crock Pot Mango Chicken With Ginger Curry Topping! 🍽️✨