Mango Kesari Recipe | Mango Sooji Halwa | Mango Sheera
Mango Kesari, also affectionately known as Mango Sooji Halwa or Mango Sheera, is a delightful Indian dessert that embodies the rich, sweet essence of ripe mangoes, combined with the comforting texture of semolina. This vibrant, golden-hued dish is not only a treat for the taste buds but also a visual feast, making it perfect for special occasions, festivals, or even as a cozy afternoon indulgence. The following recipe provides a comprehensive guide to creating this delectable dish, ensuring that each step is infused with love and care.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sooji (Semolina/Rava) | 1 cup |
| Ghee | 1/4 cup |
| Water | 2-1/2 cups (adjust for consistency) |
| Sugar | 1/2 cup |
| Ripe Mango | 1 (peeled and pureed) |
| Cardamom Powder (Elaichi) | 1/2 teaspoon |
| Ghee (for garnishing) | 1 tablespoon |
| Cashew Nuts (halved) | 10 |
| Cashew Nuts (chopped) | 10 |
Nutritional Information
| Nutrient | Per Serving (approx.) |
|---|---|
| Calories | 250 |
| Protein | 4g |
| Carbohydrates | 40g |
| Fat | 10g |
| Fiber | 2g |
| Sugar | 15g |
Preparation Time
| Description | Time |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Total Time | 30 minutes |
Servings
| Description | Quantity |
|---|---|
| Servings | 4 |
Cuisine and Course
| Cuisine | Course |
|---|---|
| Indian | Dessert |
Diet
| Type | Description |
|---|---|
| Vegetarian | Yes |
Instructions
To embark on the delightful journey of preparing Mango Kesari or Mango Sheera, we will first set the stage by crafting a luscious mango pulp. Begin by washing the mango thoroughly, followed by peeling it with care. Next, chop the fruit into manageable pieces and discard the stone. Using a blender, puree the chopped mango until it reaches a smooth consistency, then transfer this vibrant pulp to a bowl and set it aside for later use.
In a small tadka pan, melt a teaspoon of ghee over low heat. Introduce the halved cashew nuts, gently toasting them until they turn a beautiful golden brown and become crispy. Exercise caution to prevent burning, and once toasted, remove the pan from heat, allowing the nuts to cool while you proceed with the main dish.
Now, in a heavy-bottomed pan, heat 1/4 cup of ghee over medium heat. Once the ghee is hot, add the semolina (rava) and dry roast it gently, stirring continuously until it is lightly toasted and emits a fragrant aroma. This step is crucial, as it infuses the semolina with a delightful nuttiness that enhances the overall flavor of the halwa.
Meanwhile, bring 2-1/2 cups of water to a boil in a separate saucepan, adding the sugar and allowing it to dissolve completely. After boiling for about a minute, gradually pour the sugary water into the roasted semolina, doing so in a steady stream while continuously stirring. This technique is vital to prevent the formation of lumps, ensuring a smooth and creamy texture.
As the semolina absorbs the water, it will gradually transform into a halwa-like consistency. If you notice any lumps, use the back of a spoon to break them apart and continue stirring gently. With patience, you will see the mixture come together beautifully.
At this juncture, gently fold the prepared mango pulp into the semolina mixture, ensuring it is evenly distributed throughout. Continue to cook the halwa for an additional 5 to 7 minutes, stirring occasionally, until it begins to pull away from the sides of the pan, signaling that it is cooked to perfection.
Once the halwa reaches the desired consistency, turn off the heat and sprinkle the cardamom powder over the top. For an extra touch of elegance, garnish the dish with the toasted cashews you prepared earlier. Give it a final stir to incorporate all the flavors, and your Mango Kesari is now ready to be served.
This delightful Mango Kesari (Sheera) can be enjoyed as a dessert at lunch parties, relished for breakfast alongside Sooji (Rava) Upma, or even crafted as a special sweet for the festival season. Its vibrant color and heavenly flavor make it a favorite among both children and adults, leaving everyone craving for more.
Final Thoughts
Mango Kesari is not just a recipe; it is an experience that brings the sweetness of summer to your table year-round. The harmonious blend of semolina and mango, accented by the richness of ghee and the warmth of cardamom, ensures that each bite is a celebration of flavors. So gather your ingredients, embrace the process, and indulge in the joy of making this beloved Indian dessert that is sure to delight your family and friends alike. Enjoy your culinary journey!
