Mambo Chicken Recipe
Overview
Mambo Chicken is a vibrant dish inspired by the Surreal Gourmet, promising flavors that will have you dancing with joy! This recipe combines tender boneless, skinless chicken thighs or breasts with a zesty marinade and a refreshing mango salsa, creating a perfect harmony of sweet, spicy, and savory flavors. It’s quick to prepare and ideal for a flavorful weeknight dinner or a lively gathering with friends.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Calories: 268.3 per serving
- Rating: ⭐️⭐️⭐️⭐️⭐️ (based on 1 review)
Ingredients
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For the Chicken:
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- 4 boneless, skinless chicken breasts
- 2 garlic cloves, minced
- 1/4 cup grated ginger
- 1/4 cup tamari soy sauce
- 2 tablespoons soy sauce
- 3 tablespoons lime juice
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For the Mango Salsa:
- 1-2 mangoes, diced
- 3 tablespoons lime juice
- 1 jalapeno chile, finely chopped
- 3 green onions, thinly sliced
- Fresh cilantro leaves, chopped
Instructions
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Prepare the Chicken:
- Rinse the chicken thighs and breasts thoroughly under cold running water.
- Pat them dry with a paper towel to remove excess moisture.
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Marinate the Chicken:
- In an oven-proof baking dish, combine minced garlic, grated ginger, tamari soy sauce, soy sauce, and lime juice.
- Add the chicken pieces and turn them several times to coat evenly with the marinade.
- Cover the baking dish with aluminum foil and marinate in the refrigerator for 2 to 4 hours to allow the flavors to meld.
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Make the Mango Salsa:
- In a separate bowl, combine diced mangoes, lime juice, chopped jalapeno chile, sliced green onions, and chopped cilantro leaves.
- Mix thoroughly with a fork to ensure all ingredients are well combined.
- Set aside until ready to serve.
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Cooking the Chicken:
- Preheat your oven to 375°F (190°C).
- Transfer the covered baking dish with the marinated chicken to the preheated oven.
- Bake for approximately 20 minutes or until the chicken is cooked through and reaches a safe internal temperature.
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Serve:
- To serve, spoon a generous amount of mango salsa onto each plate.
- Place 2 chicken thighs or 1 chicken breast on top of the salsa.
- Garnish with additional cilantro leaves if desired.
- Enjoy your vibrant Mambo Chicken dish!
Nutritional Information (Per Serving)
- Calories: 268.3
- Total Fat: 6g
- Saturated Fat: 1.5g
- Cholesterol: 114.5mg
- Sodium: 1151.3mg
- Total Carbohydrates: 24.9g
- Fiber: 3g
- Sugar: 16.6g
- Protein: 30.4g
Tips for Success
- Ensure the chicken is thoroughly marinated for the best flavor infusion.
- Adjust the spiciness of the salsa by varying the amount of jalapeno chile used.
- Serve Mambo Chicken with a side of steamed rice or quinoa for a complete meal.
Conclusion
Mambo Chicken is a delightful dish that blends the richness of tender chicken with the freshness of mango salsa, creating a culinary experience that’s both satisfying and invigorating. Whether you’re cooking for a family dinner or entertaining guests, this recipe promises to impress with its bold flavors and easy preparation. Enjoy the dance of flavors in every bite of Mambo Chicken!