Oats, Mango, and Yogurt Breakfast Parfait Recipe
Description:
Start your day with a burst of energy and freshness with this Oats, Mango, and Yogurt Breakfast Parfait. This simple yet wholesome breakfast dish combines the goodness of oats, yogurt, and the natural sweetness of ripe mangoes, making it an irresistible and nutritious morning treat. The recipe cleverly transforms regular oats into a delightful parfait by pairing it with Greek yogurt, honey, and a crunchy topping of almonds. With the vibrant taste of fresh mango, this parfait is not only easy to make but also a great way to use seasonal fruits to elevate your breakfast.
Cuisine: French
Course: World Breakfast
Diet: High Protein, Vegetarian
Ingredients:
| Ingredients | Quantity |
|---|---|
| Instant Oats (Oatmeal) | 80 grams |
| Hung Curd (Greek Yogurt) | 1 cup |
| Honey | 1 teaspoon |
| Mango (Ripe) | 1, peeled and cut into chunks |
| Whole Almonds (Badam) | 2 tablespoons, sliced |
Preparation Time:
5 minutes
Cooking Time:
25 minutes
Instructions:
-
Cook the Oats:
Begin by cooking the instant oats as per the instructions on the package, using water instead of milk for a lighter texture. Stir occasionally to ensure the oats cook evenly and absorb the water, which typically takes about 25 minutes. -
Cool the Oats:
Once the oats are fully cooked and softened, turn off the heat and allow them to cool for a few minutes. This cooling step is essential for a refreshing parfait texture. -
Prepare the Yogurt Mixture:
In a separate bowl, whisk together the hung curd (Greek yogurt) and honey. The honey adds a subtle sweetness, which complements the oats and mango. You can adjust the amount of honey depending on your sweetness preference. -
Combine the Oats and Yogurt:
Once the oats have cooled down, gently fold them into the yogurt-honey mixture. Stir well until the oats are fully coated with the yogurt, giving the parfait a creamy consistency. -
Assemble the Parfait:
Spoon the oats and yogurt mixture into small glasses or bowls. Layer the top with fresh, chopped mango chunks, adding a vibrant color and natural sweetness to the dish. -
Add the Almonds:
Finish the parfait by sprinkling sliced almonds over the top. The almonds provide a satisfying crunch, balancing the smooth texture of the oats and yogurt. -
Serve Immediately:
Serve the Oats, Mango, and Yogurt Breakfast Parfait right away for a quick, nutritious, and energizing summer breakfast. The combination of creamy oats, fresh mango, and crunchy almonds makes this parfait not just delicious, but also a great source of protein to start your day.
Tips:
- For an extra boost of flavor, you can add a pinch of cinnamon or nutmeg to the oats while cooking.
- If mangoes are out of season, substitute with other fruits like berries or bananas for a similarly delightful parfait.
Enjoy this easy-to-make, healthy, and satisfying parfait that’s perfect for a busy morning or a relaxed weekend breakfast!
