Maple Glazed Acorn Squash Delight

Maple-Baked Acorn Squash Recipe

🍁🌿 Embrace the flavors of fall with this delightful Maple-Baked Acorn Squash recipe from lovewithrecipes.com! 🌿🍁 This dish offers a perfect blend of sweetness from maple syrup, the comforting aroma of brown sugar, and the satisfying crunch of buttery pecans. Not to mention, it’s quick to prepare, making it an ideal choice for those busy weeknights when you crave something healthy yet indulgent. Whether you’re following a low-protein diet, looking to keep your cholesterol in check, or simply want a tasty vegetable dish ready in under an hour, this Maple-Baked Acorn Squash is sure to become a favorite at your table. 😋

Maple-Baked Acorn Squash

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Serves: 4 squash halves

Ingredients:

Instructions:

1. Preheat and Prep:

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   • Begin by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius).
   • Meanwhile, prepare the acorn squash by cutting each one crosswise in half.
   • Scoop out the seeds and strings from each squash half.

2. Assemble:

   • Place the prepared squash halves, cavity side up, in a large baking pan or oven-safe dish.

3. Sweeten It Up:

   • Drizzle 1/2 cup of maple syrup evenly among the squash halves, ensuring each one gets a delicious dose of sweetness.
   • Sprinkle 1 tablespoon of brown sugar over each squash half, allowing it to melt into a delightful caramelization as it bakes.

4. Buttery Goodness:

   • Divide 2 tablespoons of butter into small pieces, placing them on top of each squash half.
   • This buttery addition will infuse the squash with richness and enhance its natural flavors.

5. Nutty Crunch:

   • Scatter a generous amount of pecans over the squash halves, adding a delightful crunch and nutty aroma to each bite.
   • Pecans not only provide texture but also a lovely contrast to the sweetness of the maple syrup and brown sugar.

6. Season to Perfection:

   • Finish off with a pinch of salt sprinkled over the top of each squash half.
   • The salt will help balance the sweetness of the dish, creating a harmonious blend of flavors.

7. Bake to Perfection:

   • Place the baking pan with the assembled squash halves into the preheated oven.
   • Bake for 35-40 minutes, or until the squash is tender and easily pierced with a fork.

8. Serve and Enjoy:

   • Once baked to golden perfection, remove the Maple-Baked Acorn Squash from the oven.
   • Serve the squash halves hot, allowing the buttery maple glaze to melt into each bite.
   • Garnish with additional pecans for an extra touch of elegance and crunch.

9. Savor the Flavors:

   • Dive into each forkful of tender acorn squash, enjoying the sweet, buttery, and nutty goodness.
   • The maple syrup and brown sugar create a luscious glaze that coats the squash, making every mouthful a delight.

10. Perfect Pairings:

    • Pair this Maple-Baked Acorn Squash with your favorite protein, such as roasted chicken or grilled tofu, for a complete and satisfying meal.
    • Serve alongside a crisp green salad tossed with a tangy vinaigrette to balance out the richness of the squash.

11. Storage Tips:

    • If you happen to have leftovers (although it’s doubtful!), store them in an airtight container in the refrigerator.
    • Reheat gently in the oven or microwave, being careful not to overcook and lose the wonderful textures of the squash and pecans.

12. Nutritional Information (Per Serving):

    • Calories: 341.3
    • Total Fat: 11g
      • Saturated Fat: 4.1g
    • Cholesterol: 15.3mg
    • Sodium: 95.1mg
    • Total Carbohydrates: 63.8g
      • Dietary Fiber: 3.9g
      • Sugar: 37.5g
    • Protein: 2.4g

🌿✨ Let the flavors of autumn shine with this Maple-Baked Acorn Squash recipe! Whether you’re cooking for a cozy family dinner or hosting a gathering with friends, this dish is sure to impress. The tender, caramelized squash paired with the sweet maple syrup, buttery pecans, and hint of brown sugar creates a symphony of flavors that will have everyone asking for seconds. So, roll up your sleeves, preheat that oven, and get ready to enjoy a taste of fall in every bite! 🍂🍁