Sure, let’s dive into the delectable world of BBQ Cedar Plank Salmon with Maple, a mouthwatering recipe that’s sure to delight your taste buds and impress your guests! 🐟🔥
BBQ Cedar Plank Salmon with Maple
Description: Indulge in the succulent flavors of this BBQ Cedar Plank Salmon with Maple recipe, a Canadian-inspired dish that’s both healthy and savory, perfect for those looking for a meal that’s low in carbs and ready in under 30 minutes!
Ingredients:
- 1 fresh salmon fillet
- 1 cedar plank (make sure it’s preservative-free!)
- Dill (fresh)
- Green onion
- Fresh coarse ground black pepper
- Coarse salt
- Lemon
- Real maple syrup
Nutritional Information (per serving):
- Calories: 97.6
- Fat: 2.8g
- Saturated Fat: 0.5g
- Cholesterol: 41.3mg
- Sodium: 54.1mg
- Carbohydrates: 2.9g
- Fiber: 1.3g
- Sugar: 0g
- Protein: 16.2g
Cooking Time: 15 minutes
Preparation Time: 15 minutes
Total Time: 30 minutes
Instructions:
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Soak the cedar plank (s) overnight: Prepare the cedar plank by soaking it overnight. This will prevent it from burning on the grill.
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Prepare the BBQ: Start by preheating your BBQ to HIGH heat. This will ensure a nice sear on the salmon.
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Prepare the Salmon: Rub the salmon fillets all over with olive oil. This will help the seasoning to stick.
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Season the Salmon: Sprinkle the fillets with fresh dill, green onion, and fresh coarse ground black pepper. Squeeze fresh lemon juice over the top for a burst of citrus flavor.
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Prepare the Cedar Plank: Sprinkle the cedar plank with coarse salt. Place it on the hot BBQ grill and let it heat up for about 3 minutes until it appears mostly dry on top.
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Cook the Salmon: Once the cedar plank is heated, place the salmon fillets on top, skin side down if the skin is still on them. Turn down the BBQ to low heat.
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Drizzle with Maple Syrup: Drizzle real maple syrup over the salmon fillets. This is the secret ingredient that adds a touch of sweetness and caramelization.
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Grill the Salmon: Cook the salmon on low heat for about 10-15 minutes, depending on the size of the fillets. The salmon is done when it flakes easily with a fork.
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Finish on High Heat: Once the salmon is cooked, slide the fillets off the cedar plank onto the BBQ grill, skin side down. Crank up the BBQ to high heat, drizzle with more maple syrup, and cover for about 2 minutes to caramelize the glaze.
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Serve and Enjoy: Remove the salmon from the grill and serve immediately. The skin should peel off easily if you prefer not to eat it. Enjoy your BBQ Cedar Plank Salmon with Maple!
This delightful recipe combines the smoky flavor from the cedar plank with the sweetness of real maple syrup, creating a perfect balance of savory and sweet. Whether you’re hosting a backyard BBQ or simply craving a quick and healthy meal, this dish is sure to be a crowd-pleaser! 🍁🔥
