Sweet and Savory Maple Chicken Recipe
Description:
Living in the heart of maple syrup country, I am constantly inspired to explore new ways to incorporate this delicious ingredient into my meals. This Maple Chicken recipe, generously adapted from the Ontario Maple Syrup Producers, offers a delightful balance of sweet and savory flavors, making it an excellent choice for dinner. Serve this dish alongside fluffy basmati rice and a crisp salad for a complete meal that your family and friends will love.
Recipe Details
| Name | Maple Chicken |
|---|---|
| Cook Time | 45 minutes |
| Prep Time | 10 minutes |
| Total Time | 55 minutes |
| Category | Chicken |
| Servings | 4 |
| Yield | N/A |
| Rating | 4.5 (2 Reviews) |
| Calories | 599.1 |
| Fat Content | 34.7 g |
| Saturated Fat | 7.8 g |
| Cholesterol | 103.5 mg |
| Sodium | 103.4 mg |
| Carbohydrates | 37.4 g |
| Fiber | 0.5 g |
| Sugar | 24.4 g |
| Protein | 27 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | chicken pieces |
| 1/3 | cup flour |
| 1/4 | cup maple syrup |
| 1/2 | cup cider vinegar |
| 2 | tablespoons sherry wine |
| 2 | tablespoons light soy sauce |
| 2 | teaspoons ginger, minced |
| 2 | cloves garlic, minced |
| 2 | teaspoons pepper |
| 1/2 | teaspoon paprika |
Instructions
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Prepare the Chicken: Begin by coating the chicken pieces in flour, ensuring that they are evenly covered to achieve a nice crispy texture when cooked.
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Brown the Chicken: Heat a nonstick frying pan over medium heat, adding a little oil to the pan. Once hot, add the flour-coated chicken and cook for approximately 5 minutes, or until the chicken is well browned. Turn the chicken pieces frequently to achieve an even color and prevent sticking.
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Arrange in Baking Dish: Once browned, transfer the chicken pieces to a 9 by 12-inch baking dish, arranging them in a single layer for even cooking.
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Mix the Sauce: In a mixing bowl, combine the remaining ingredients: maple syrup, cider vinegar, sherry wine, light soy sauce, minced ginger, minced garlic, pepper, and paprika. Stir well until all ingredients are thoroughly blended.
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Pour Sauce Over Chicken: Pour the sauce evenly over the arranged chicken in the baking dish, ensuring each piece is generously coated with the sweet and tangy mixture.
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Bake: Preheat your oven to 350°F (175°C) and bake the chicken for 45 minutes to 1 hour. Be sure to turn the chicken pieces once during the baking process to promote even cooking and flavor absorption. If you notice that the chicken is browning too quickly, cover the dish with aluminum foil to prevent burning.
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Garnish and Serve: Once cooked through and the internal temperature reaches a safe level (165°F or 74°C), remove the chicken from the oven. For an added touch of freshness and color, garnish with chopped fresh parsley if desired.
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Enjoy: Serve your delicious Maple Chicken with fluffy basmati rice and a refreshing salad for a meal that will delight your taste buds.
Cooking Tip: To enhance the flavor profile of this dish, consider marinating the chicken in the maple sauce for a few hours or overnight before cooking. This will infuse the meat with even more delicious flavors, making each bite a true taste of maple syrup heaven.
This Maple Chicken recipe is not just a dish; it’s a celebration of flavors, perfect for any occasion or a weeknight dinner. Indulge in the rich taste of maple syrup while enjoying a wholesome meal that reflects the culinary traditions of Canadian cuisine.
