Maple-Glazed Salmon with Soy Sesame Marinade
Prep Time: 10 minutes
Marinating Time: 2 hours
Cook Time: 14 minutes
Total Time: 2 hours and 24 minutes
Servings: 2
Description:
Indulge in a culinary delight with our Maple-Glazed Salmon, a dish that not only tantalizes your taste buds but also provides a healthy dose of high-quality protein. This savory masterpiece pairs perfectly with wilted spinach, roasted new potatoes, and the beverage of your choice, whether it’s a robust stout or a velvety Chardonnay like Cave Spring or Penfold’s Koonunga Hill.
Ingredients:
- 2 salmon fillets
- 1/3 cup maple syrup
- 1/4 cup soy sauce
- Sesame seeds
Nutritional Information (Per Serving):
- Calories: 561.8
- Fat: 14.1g
- Saturated Fat: 2.6g
- Cholesterol: 146.3mg
- Sodium: 2255.8mg
- Carbohydrates: 37.2g
- Fiber: 0.3g
- Sugar: 32.3g
- Protein: 69g
Recipe Category: High Protein
Keywords:
Healthy, Free Of…, High In…, Weeknight, < 4 Hours, Easy
Aggregated Rating: 5 stars
Review Count: 68 reviews
Instructions:
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Marinate the Salmon: Begin by marinating the 2 salmon fillets in a luscious mixture of 1/3 cup maple syrup and 1/4 cup soy sauce. Ensure each fillet is generously coated in this flavorful blend. Allow the salmon to soak up the goodness by refrigerating for at least 2 hours.
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Reduce and Infuse: After the marinating bliss, remove the fillets from the refrigerator. Spoon out the marinade into a saucepan and let it reduce over medium-low heat. The goal is to achieve a concentrated concoction, reducing it to about half of the original volume. This process takes approximately 10 minutes, infusing the marinade with intensified flavors.
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Preheat and Broil: Preheat your oven’s broiler to cast a perfect glow on your salmon. While doing so, place the fillets in a lightly oiled pan, ensuring they are skin side up. Broil for about four minutes, allowing the skin to crisp up and impart its distinctive essence.
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Flip and Brush: Once the initial broiling is complete, flip the fillets over with care. Now, liberally brush the flesh side with the reduced marinade. This step not only adds an extra layer of flavor but also contributes to a tantalizing caramelization during the final broiling.
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Sesame Elegance: Sprinkle sesame seeds generously over the top of the fillets, adding a delightful crunch and nuttiness. Return the pan to the broiler for another 4 minutes or until the surface achieves a beautiful caramelization, and the salmon is no longer translucent in the center.
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Serve and Savor: Plate your Maple-Glazed Salmon with pride, accompanied by wilted spinach and roasted new potatoes. The dish is a sensory symphony that pairs exceptionally well with either a hearty stout or a full-bodied Chardonnay like Cave Spring or Penfold’s Koonunga Hill.
Embark on a culinary journey that balances health, indulgence, and simplicity, making Maple-Glazed Salmon a delightful addition to your repertoire of easy and delicious recipes.
