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Maple-Thyme Glazed Salmon: Elegant & Easy High-Protein Delight 🍁🐟

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Salmon With Maple-Thyme Glaze

Description:
Indulge in the elegance of this exquisite dish, perfect for any evening meal yet sophisticated enough to impress your guests. Courtesy of Bon Appetit, this recipe offers a delightful blend of flavors that will tantalize your taste buds and leave you craving for more.

Recipe Category: High Protein 🍽️

Keywords: Healthy, High In Protein, Quick (< 30 Mins), Oven 🥗

Nutritional Information (per serving):

  • Calories: 329.2
  • Fat Content: 8.5g
  • Saturated Fat Content: 1.3g
  • Cholesterol Content: 116.7mg
  • Sodium Content: 402.3mg
  • Carbohydrate Content: 15.8g
  • Fiber Content: 0.9g
  • Sugar Content: 13.2g
  • Protein Content: 45.7g

Ingredients:

Ingredient Quantity
Country-style Dijon Mustard 1/2
Pure Maple Syrup 4 1/2
Water 3 1/2
Salmon Fillets 2
Golden Brown Sugar 6
Fresh Thyme 1 1/2

Cooking Time:

  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Total Time: 24 minutes

Instructions:

  1. Preheat oven to 350°F (175°C).

  2. Prepare the Glaze: In a small bowl, whisk together the country-style Dijon mustard, 3 tablespoons of maple syrup, 3 1/2 tablespoons of water, and horseradish until well blended.

  3. Prepare the Salmon: Arrange the salmon fillets on a baking sheet, ensuring they are evenly spaced.

  4. Make the Maple-Thyme Glaze: In another small bowl, whisk together 1 1/2 tablespoons of maple syrup, golden brown sugar, and fresh thyme until the mixture is well combined.

  5. Apply the Glaze: Spread the maple-thyme glaze evenly over the salmon fillets, ensuring they are generously coated.

  6. Bake: Place the baking sheet in the preheated oven and bake for approximately 14 minutes, or until the salmon is just opaque in the center. The glaze should caramelize slightly, imparting a beautiful golden hue to the salmon.

  7. Serve: Carefully transfer the cooked salmon fillets to individual serving plates. Spoon the prepared mustard-horseradish sauce generously over each fillet.

  8. Enjoy: Serve hot and savor every bite of this delectable salmon dish, accompanied by your favorite side dishes or a fresh green salad. 🥗

Servings: This recipe serves 6 individuals, making it perfect for family dinners or intimate gatherings with friends.

Indulge in the succulent flavors of this Maple-Thyme Glazed Salmon, where each bite is a harmonious blend of sweet and savory notes, elevated by the aromatic freshness of thyme. Whether you’re a seafood lover or simply seeking a wholesome and flavorful meal, this recipe is sure to delight your senses and become a staple in your culinary repertoire.

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